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AG Rank
2:58:45
42.5K
54.4
VDOT
Bio
CA
M54
CA
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/24 | St. Lawrence Half Marathon | 1:20:49 | 57.7 |
| 04/17/23 | 42.5K | 2:58:45 | 54.4 |
| 11/13/22 | AO XC | 18:48 | 53.5 |
| 10/16/22 | Toronto Scotiabank | 1:21:33 | 57.1 |
| 08/25/22 | Glen Tay Block | 54:52 | 57.6 |
| 08/07/22 | Raisin River Foot Race | 17:41 | 57.5 |
| 07/01/22 | Limestone Mile | - | - |
| 06/18/22 | Napanee | 17:50 | 56.9 |
| 06/08/22 | Ramble TT | 17:50 | 56.9 |
| 02/13/22 | KRRA Twosome | 18:50 | 53.4 |
| 12/28/21 | KRRA Virtual Res | - | - |
| 11/27/21 | Canadian Masters XC Championship | - | - |
| 11/14/21 | AO Master XC Championship - Kingston | - | - |
| 11/07/21 | KRRA 10K | - | - |
| 10/23/21 | Brockville Legion XC | - | - |
| 09/25/21 | XC in Kingston | - | - |
| 09/11/21 | 5K Championships | - | - |
| 08/26/21 | Glen Tay Block Race | 57:24 | 54.9 |
| 07/10/21 | Half Marathon | 1:21:13 | 57.4 |
| 04/24/21 | Half Marathon | 1:21:34 | 57.1 |
| 03/27/21 | 10 miler | 1:01:09 | 57.0 |
| 02/13/21 | KRRA Twosome 5K | 18:26 | 54.8 |
| 02/06/21 | Vdot | 18:29 | 54.6 |
| 12/12/20 | VDot Challenge | 37:37 | 55.8 |
| 11/28/20 | SFR TT | 18:17 | 55.3 |
| 11/15/20 | 5K | 18:37 | 54.2 |
| 11/08/20 | EO XC TT - 6K | 22:35 | 54.1 |
| 10/18/20 | EO TT | 18:22 | 55.0 |
| 09/19/20 | 10K | 37:21 | 56.3 |
| 09/15/19 | Half Marathon | 1:21:34 | 57.1 |
| 07/07/19 | Hintonburg 5K | 17:59 | 56.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/17/23 | 42.5K | 2:58:45 | 54.4 |
| 04/27/24 | Half Marathon | 1:20:49 | 57.7 |
| 03/27/21 | 10Mi | 1:01:09 | 57.0 |
| 09/19/20 | 10K | 37:21 | 56.3 |
| 11/08/20 | 6K | 22:35 | 54.1 |
| 08/07/22 | 5K | 17:41 | 57.5 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
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AG Rank
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