456
AG Rank
3:25:55
Marathon
45.6
VDOT
Athlete Overview
Lives in
Age group M53
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/28/25 | Centurion 10k Time Trial | 52:44 | 37.7 |
| 11/01/25 | Run Huskisson Marathon | 4:59:00 | 28.8 |
| 10/10/25 | 10km Time Trial sea level | 57:29 | 34.0 |
| 09/14/25 | Sydney Half Marathon | 2:13:02 | 32.3 |
| 11/02/24 | Husky Running Festival | - | - |
| 05/05/24 | Sydney Haif Marathon | 2:06:48 | 33.9 |
| 04/14/24 | 6.6K | 34:06 | 37.7 |
| 04/06/24 | 30 Minute Time Trial | 30:00 | 36.3 |
| 03/30/24 | 800m Time Trial | 3:41 | 33.3 |
| 03/23/24 | Time Trial | 24:58 | 36.2 |
| 03/23/24 | Vdot Test 25min | 24:58 | 36.2 |
| 03/16/24 | VDot 20min Time Race | 20:00 | 34.2 |
| 03/05/23 | Centennial 5km | 24:29 | 39.3 |
| 03/05/23 | 6Ft threshold | 40:00 | 39.4 |
| 02/25/23 | Long Race | 3:24:40 | 33.8 |
| 10/08/22 | 5km Trial | - | - |
| 07/24/22 | Personl Limit Trial | 14:10 | 39.6 |
| 07/16/22 | 5km Trial Bondi | 25:00 | 38.3 |
| 09/23/21 | Time Trial 4km | 19:29 | 39.0 |
| 06/06/21 | The COLT Handicap | - | - |
| 01/02/21 | 5K | 23:45 | 40.7 |
| 09/20/20 | Sydney Marathon | - | - |
| 04/04/20 | 10K | - | - |
| 11/16/19 | Running Wild: Narrowneck Night Run | - | - |
| 09/15/19 | Sydney Marathon | 4:17:34 | 34.8 |
| 09/15/19 | Marathon | 4:17:34 | 34.8 |
| 03/22/19 | 10K | 48:13 | 41.8 |
| 09/16/18 | Blackmores Sydney Bridge Run 2018 | 48:13 | 41.8 |
| 05/19/18 | Sydney Half Marathon | 1:58:38 | 37.0 |
| 03/09/18 | 6 Foot Track Marathon | 5:39:05 | 26.7 |
| 09/30/17 | Western Sydney Marathon | 3:51:32 | 39.6 |
| 07/30/17 | Westlink M7 Marathon | 4:10:00 | 36.1 |
| 05/06/17 | Royal National Park Trail | 4:15:39 | 35.1 |
| 03/11/17 | Six Foot Track Marathon | 5:42:00 | 26.4 |
| 09/25/16 | Marathon | 3:25:55 | 45.6 |
| 09/18/16 | Sydney Marathon | 3:25:58 | 45.6 |
| 07/31/16 | Westlink M7 Marathon | 3:34:37 | 43.4 |
| 07/31/16 | Westlink M7 Blacktown Marathon | 3:33:50 | 43.6 |
| 05/15/16 | Sydney Morning Herald Half Marathon | 1:35:55 | 47.4 |
| 05/15/16 | Sydney Half Marathon | 1:35:50 | 47.1 |
| 05/14/16 | Half Marathon | 1:35:55 | 47.4 |
| 03/12/16 | Six Foot Track Marathon | 5:55:00 | 25.2 |
| 12/20/15 | Bluehills 10km Championship | 45:01 | 45.2 |
| 09/20/15 | Sydney Marathon | 3:37:17 | 42.8 |
| 09/20/15 | Blackmores Sydney Marathon | 3:37:17 | 42.8 |
| 06/13/15 | Glow Worm Tunnel Marathon | 5:17:00 | 26.8 |
| 05/17/15 | Sydney Morning Herald | 1:45:21 | 42.5 |
| 03/14/15 | Six Foot Track Matathon | 6:22:28 | 22.8 |
| 01/23/15 | Centennial Park | 1:54:02 | 38.7 |
| 11/15/14 | 20K | 2:04:00 | 32.8 |
| 11/10/14 | Bondi Beach 10km | 47:19 | 42.7 |
| 10/26/14 | Centennial Park | 1:53:39 | 38.9 |
| 09/21/14 | Sydney Marathon | 4:17:28 | 34.8 |
| 09/21/14 | Marathon | 4:17:00 | 34.8 |
| 09/20/02 | Marathon | 3:30:49 | 44.3 |
| 09/15/02 | 42.2K | 3:31:31 | 44.2 |
| 09/07/02 | Marathon | 3:30:49 | 44.3 |
| 01/09/02 | Marathon | 3:31:19 | 44.2 |
| 04/30/00 | Host City Matathon | 3:39:38 | 42.2 |
| 10/30/94 | 5K | 16:35 | 62.0 |
| 06/30/94 | 5K | 16:35 | 62.0 |
| 06/06/94 | 5K | 16:35 | 62.0 |
| 06/01/94 | 5K | 16:35 | 62.0 |
| 03/15/94 | 5K | 16:35 | 62.0 |
| 01/06/94 | 5K | 16:35 | 62.0 |
| 01/06/94 | 5K | 16:35 | 62.0 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/25/16 | Marathon | 3:25:55 | 45.6 |
| 05/15/16 | 21K | 1:35:50 | 47.1 |
| 11/15/14 | 20K | 2:04:00 | 32.8 |
| 12/20/15 | 10K | 45:01 | 45.2 |
| 03/05/23 | 8K | 40:00 | 39.4 |
| 01/06/94 | 5K | 16:35 | 62.0 |
| 09/23/21 | 4K | 19:29 | 39.0 |
| 07/24/22 | 3K | 14:10 | 39.6 |
| 03/30/24 | 800m | 3:41 | 33.3 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
34%
Overall V.O2 Rank
7,529
AG Rank
456
Country Rank
7,735