43
AG Rank
32:27
10K
66.4
VDOT
Athlete Overview
Lives in Lisbon , PT
Age group M22
Studied at ISCTE
Nationality PT
ADNO- NucleOeiras
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/27/25 | São Silvestre Lisboa | 32:27 | 66.4 |
| 12/22/25 | São Silvestre De Braga | - | - |
| 12/01/25 | Milha Queijas | 4:18 | 70.5 |
| 12/01/25 | Milha Queijas | 4:18 | 70.5 |
| 11/23/25 | Campeonatos Nacionais Corta Mato | - | - |
| 11/09/25 | Corta Mato Amora | - | - |
| 11/02/25 | Corta Mato torres vedras | - | - |
| 07/19/25 | Torneio Encerramento | - | - |
| 07/06/25 | Nacional sub-23 | - | - |
| 06/29/25 | Regional sub23 | 1:56 | 70.0 |
| 06/28/25 | Regional Sub23 | 4:00 | 70.1 |
| 06/25/25 | Torres Vedras 1500m | - | - |
| 06/14/25 | Marginal À Noite | 24:39 | 69.6 |
| 05/01/25 | Meeting trabalhador | - | - |
| 01/04/25 | Nacional Estrada 10k | - | - |
| 12/08/24 | 800 Preparacao | - | - |
| 12/01/24 | Corrida Dos Descobrimentos | - | - |
| 11/10/24 | Corta Mato Torres Vedras | - | - |
| 11/03/24 | Corta Mato Da Amora | 25:21 | 62.2 |
| 07/06/24 | 1500👺 | 4:11 | 66.6 |
| 04/28/24 | 10K LODZ Marathon | 32:45 | 65.7 |
| 04/28/24 | 10k Lodz | 32:45 | 65.7 |
| 02/04/24 | Nacional Universitario | 2:01 | 66.6 |
| 02/03/24 | Nacional universitário | 9:06 | 65.5 |
| 01/14/24 | 3000 | 8:55 | 67.0 |
| 01/13/24 | NACIONAL DE ESTRADA | 4:33 | 66.1 |
| 12/09/23 | Milha | 4:28 | 67.5 |
| 12/08/23 | 1Mi | 4:28 | 67.5 |
| 12/08/23 | 1Mi | 4:28 | 67.5 |
| 11/26/23 | Xc National | 30:36 | 63.1 |
| 09/17/23 | 10k Corrida do Tejo | 34:36 | 61.6 |
| 07/22/23 | Encontro Encerramento | - | - |
| 07/09/23 | Regional Seniores | - | - |
| 07/08/23 | Regional Senior | - | - |
| 05/01/23 | Meeting Do Trabalhador | 4:09 | 67.2 |
| 04/16/23 | 1500m Race 🚗🫡 | 4:12 | 66.3 |
| 04/15/23 | 1500m ⛹🏻♀️ | 4:09 | 67.2 |
| 09/18/22 | Corrida Do Tejo | 38:18 | 54.7 |
| 07/15/22 | 5k Time Trial | - | - |
| 07/10/22 | 800m | 1:58 | 68.6 |
| 07/10/22 | Qualifying U-20 Portuguese National Championship | 4:22 | 63.4 |
| 07/09/22 | Apuramento Campeonatos Nacionais - 3000m Obs. | 9:19 | 63.8 |
| 06/12/22 | Milha S Domingos Rana | 4:50 | 61.7 |
| 06/05/22 | Trofeu De Sintra | 30:00 | 59.9 |
| 05/29/22 | Meeting Da Inclusão | - | - |
| 05/28/22 | Mile Trofeu Sintra | - | - |
| 05/28/22 | CAS APURAMENTO 1500 | 4:26 | 62.4 |
| 05/14/22 | Trofeu De Sintra | - | - |
| 05/01/22 | 1500m | 4:26 | 62.4 |
| 04/25/22 | Corrida Da Liberdade- 5km | 16:57 | 60.4 |
| 04/03/22 | Km Regional | 2:39 | 64.2 |
| 04/02/22 | 1000 Metros | 2:47 | 60.7 |
| 03/06/22 | Campeonato Regional Corta Mato Longo | - | - |
| 02/20/22 | Camp. Reg Absolutos | - | - |
| 02/19/22 | Camp. Regional Absoluto | 4:21 | 63.7 |
| 02/06/22 | 2* Jornada Campeonato Regional Juniores | 2:07 | 63.0 |
| 02/06/22 | Campeonato Regional De Juniores | 2:07 | 63.0 |
| 02/05/22 | Campeonato Regional Sub-20 | 4:27 | 62.1 |
| 01/22/22 | Apuramento Nacional De Clubes 2022 | 4:24 | 62.9 |
| 01/21/22 | 1500m | 4:24 | 62.9 |
| 01/16/22 | Meeting moniz Pereira | 2:07 | 63.0 |
| 12/18/21 | Cross moinhos | - | - |
| 12/17/21 | Corta Mato Escolar | 10:07 | 44.1 |
| 08/28/21 | 5k time Trial | - | - |
| 08/07/21 | 5k Time Trial | - | - |
| 07/24/21 | 5k PROVA DE PREPARAÇÃO | 18:00 | 56.3 |
| 07/17/21 | 1500 Time Trial | - | - |
| 07/04/21 | 3k Prova De Preparacao AAL | 9:59 | 59.0 |
| 06/26/21 | 5k Time Trial | 17:51 | 56.9 |
| 04/24/21 | 5k Final time Trial | - | - |
| 04/17/21 | XC loures | - | - |
| 04/03/21 | Time Trial | 16:17 | 63.3 |
| 01/12/21 | 1500m | 4:29 | 61.6 |
| 11/26/20 | 10K | 38:51 | 53.7 |
| 11/18/20 | 5K | 17:43 | 57.4 |
| 11/02/20 | 1Mi | 4:50 | 61.7 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/17/26 | Campeonato Nacional 10km | 31:46 |
| 12/21/26 | São Silvestre Baia Do Seixal | 30:49 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/27/25 | 10K | 32:27 | 66.4 |
| 06/14/25 | 8K | 24:39 | 69.6 |
| 04/03/21 | 5K | 16:17 | 63.3 |
| 01/14/24 | 3K | 8:55 | 67.0 |
| 12/01/25 | 1Mi | 4:18 | 70.5 |
| 06/28/25 | 1500m | 4:00 | 70.1 |
| 04/03/22 | 1000m | 2:39 | 64.2 |
| 06/29/25 | 800m | 1:56 | 70.0 |
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Current VDOT
3.8
Last 30 days
3.8
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
95
AG Rank
43
Country Rank
2