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AG Rank
1:05:30
20K
68.9
VDOT
Bio
FR
M39
FR
Coached by
Rachid Esmouni
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | NATIONAL 5K | - | - |
| 07/27/25 | FRANCE OPEN | - | - |
| 07/13/25 | 3000M SC | - | - |
| 07/05/25 | 3000M SC | - | - |
| 06/27/25 | 1500M TOULOUSE | - | - |
| 06/07/25 | 3000SC MARTIGUES | - | - |
| 05/29/25 | 3000SC TOULOUSE | - | - |
| 05/18/25 | FINALE INTERCLUB | - | - |
| 02/23/25 | 10K De CANNES | - | - |
| 02/09/25 | 5K DE MONACO | - | - |
| 01/26/25 | 1/4 FINALE XC | - | - |
| 01/12/25 | DEPT XC CROSS LONG | - | - |
| 12/31/24 | 5K BARCELONE | - | - |
| 12/08/24 | ECO RUN OU 5K HYERES | - | - |
| 09/15/24 | Ceretanne | 30:41 | 36.2 |
| 07/20/24 | NINOVE MEETING | - | - |
| 07/06/24 | ZAGREB 3000M STEEPLE | - | - |
| 06/01/24 | 1500 MARTIGUES | - | - |
| 05/22/24 | 3K STEEPLE MARSEILLE | - | - |
| 05/12/24 | INTERCLUB | - | - |
| 05/04/24 | DECINES STEEPLE | - | - |
| 03/03/24 | 10K | - | - |
| 02/18/24 | 1/2 FINALE XC | - | - |
| 02/09/24 | BAGDAD HALF | - | - |
| 01/14/24 | Valencia 10K | - | - |
| 12/10/23 | 5K | - | - |
| 07/29/23 | National 3000sc | - | - |
| 07/08/23 | 3000sc DECINES | - | - |
| 06/17/23 | 3K SC TRACK NIGHT VIENNA | - | - |
| 06/11/23 | 2K Steeple Annecy | 5:36 | 68.4 |
| 06/05/23 | 3K St Pragues | 9:08 | 65.2 |
| 05/21/23 | 3KSteeple Interclubs | - | - |
| 04/30/23 | Nice 5K ou 10K | - | - |
| 02/19/23 | 1/2 Finale XC | - | - |
| 01/15/23 | Valencia 10K | - | - |
| 11/20/22 | ALLONES XC | - | - |
| 10/30/22 | Marseille / Cassis 20km | 1:05:30 | 68.9 |
| 10/09/22 | 10k Montpellier | - | - |
| 09/18/22 | 5K de La Ronde Cérétane | - | - |
| 07/15/22 | 3000ST NINOVE | - | - |
| 06/26/22 | Championnat de France 3000st | - | - |
| 06/15/22 | Marseilles 3000sc | - | - |
| 06/11/22 | Decines 1500m | - | - |
| 06/04/22 | ANDUJAR 3000sc | - | - |
| 05/28/22 | Oordegem | - | - |
| 05/22/22 | Interclub Finale Reims | - | - |
| 04/24/22 | Malaga Asics 5K | - | - |
| 03/13/22 | Finale XC | - | - |
| 03/06/22 | 5K de Cannes | 14:26 | 72.8 |
| 02/20/22 | 1/2 Finale XC Rodez | - | - |
| 11/14/21 | NATIONAL FINAL XC | - | - |
| 10/31/21 | MARSEILLES CASSIS | - | - |
| 10/10/21 | Montpellier 10K | - | - |
| 08/28/21 | 3000M SC PARIS | - | - |
| 08/22/21 | 1500M LUXEMBOURG | - | - |
| 07/17/21 | 1500M FLANDERS CUP | - | - |
| 06/27/21 | NATIONAL 3000M SC | - | - |
| 06/19/21 | 3000sc DECINES | 8:30 | 70.7 |
| 06/10/21 | Florence (ita) 3000SC | 8:25 | 71.5 |
| 06/03/21 | 3000SC HUELVA | 8:27 | 71.2 |
| 05/22/21 | Andujar | 8:34 | 70.1 |
| 05/15/21 | Lyon, Decines | 3:47 | 74.7 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/30/22 | 20K | 1:05:30 | 68.9 |
| 03/06/22 | 5K | 14:26 | 72.8 |
| 06/10/21 | 3K | 8:25 | 71.5 |
| 06/11/23 | 2K | 5:36 | 68.4 |
| 05/15/21 | 1500m | 3:47 | 74.7 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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