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Helen Tabor

1749 in Ranking • 107 Races
32
AG Rank
3:39:20
Marathon
42.3
VDOT

Athlete Overview

Lives in GB
Age group W53
Nationality GB

Coached by

PC

PW Performance C.

(4)
V.O2 Certified
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 95%
Overall V.O2 Rank 1,749
AG Rank 32
Country Rank 62

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Past Races

Date Event Result VDOT
03/08/26 13.2Mi 1:38:13 46.5
03/08/26 Cambridge Half 1:38:13 46.1
03/01/26 Southwold half 1:41:05 44.6
02/22/26 Hadleigh Legacy 10k 1:04:01 29.9
02/15/26 Winter 45:11 45.0
02/08/26 Rochford Half 1:40:27 44.9
01/25/26 Tabor Farm winter 10k 45:39 44.5
12/20/25 PW PERFORMANCE - RACE 2 (5K) 21:31 45.7
12/14/25 Rudolph 36:43 43.9
12/06/25 Lanzarote Half 1:46:16 42.0
11/22/25 PW PERFORMANCE - RACE 1 (5K) 21:37 45.5
11/22/25 PW PERFORMANCE - RACE 1 (5K) 21:37 45.5
11/16/25 Fulham 10k 44:50 45.5
11/09/25 Rochford 10 1:15:23 44.8
10/19/25 Maidstone Half 1:42:19 43.9
10/05/25 Southend 10k 45:27 44.7
09/07/25 Big Half 1:48:55 40.9
07/19/25 Whitstable 10k 46:03 44.1
06/08/25 Southend half 1:41:32 44.3
05/31/25 Taylor Swift 5k! 29:55 30.9
05/26/25 Hatfield Broad Oak 45:06 45.1
05/04/25 Basildon 10k 45:17 44.9
04/27/25 London Marathon 3:39:20 42.3
04/12/25 Ibiza 22k 1:44:45 45.0
03/23/25 Brentwood Half 1:38:57 45.7
03/02/25 TOKYO MARATHON 3:39:30 42.2
02/23/25 Winter 10k 46:05 44.0
12/15/24 Rudolph Run 37:14 43.2
12/07/24 5k PARK RUN 26:05 36.4
11/23/24 Benidorm Half 1:45:51 42.2
11/17/24 Fulham 10k 45:38 44.5
10/13/24 Great Eastern Half 1:41:09 44.5
09/29/24 Windsor Half 1:44:34 42.8
07/20/24 FORDY OLYMPICS FUNDAY - -
07/14/24 Saicony 10k 44:58 45.3
07/06/24 PARK RUN TT 22:32 43.3
06/26/24 10k Olympic park - -
06/15/24 C2C ultra - -
06/09/24 Southend Half 1:44:16 43.0
05/27/24 Hatfield Broad Oak 10k 44:28 45.9
04/21/24 London Marathon - -
04/15/24 BOSTON 3:50:41 39.8
03/24/24 Brentwood half 1:41:10 44.5
03/17/24 Essex 20 2:50:53 40.7
03/03/24 Paphos Half 1:47:33 41.5
02/25/24 London Winter 10k 44:27 45.9
01/27/24 5k TT 21:24 46.0
12/10/23 Rudolph run 35:27 45.8
10/15/23 Great Eastern Run 1:38:20 46.0
10/01/23 Southend 10k 47:58 42.1
09/24/23 Berlin Marathon 3:40:37 42.0
09/10/23 Richmond Half 1:50:55 40.0
09/03/23 Big Half 1:40:39 44.8
07/09/23 Asics 10k 44:48 45.5
07/08/23 whitstable 10k 22:38 43.1
06/11/23 Southend Half 1:48:09 41.2
06/04/23 Rayleigh 10k 53:43 36.8
05/29/23 Broad Oak 10k 45:24 44.8
05/07/23 Maidstone 10 miler 1:15:21 44.8
04/01/23 Ibiza Half - Pacing 1:59:32 36.6
03/12/23 Brentwood Half 1:47:48 41.3
03/05/23 Cambridge Half 1:36:20 47.1
02/05/23 Winter 10k 44:05 46.4
01/11/23 10k TT 45:40 44.5
12/11/22 Rudolph Run - -
11/26/22 Park run TT 21:33 45.6
11/20/22 Southwold 10k 46:30 43.6
11/05/22 Nuclear Race - -
10/16/22 Amsterdam Marathon 3:51:24 39.6
10/09/22 Chicago Marathon 3:44:21 41.1
09/18/22 Southend 10k 44:40 45.7
09/04/22 Big Half 1:46:03 42.1
08/17/22 Run Through 10k 45:56 44.2
07/31/22 Finish Line Fund 6hr Frolics Run EASY - -
06/12/22 Southend Half 1:36:13 47.2
05/22/22 Hackney half 1:40:43 44.8
05/02/22 Vitality 10k 43:45 46.8
05/01/22 Roach valley Relay - -
04/10/22 Kew Half 1:38:21 46.0
03/27/22 Pier Dash 6:48 42.1
03/20/22 Brentwood Half 1:55:38 38.1
03/06/22 Cambridge Half 1:36:22 47.1
02/27/22 Brighton Half 1:59:36 36.6
02/13/22 Winter 10k 43:42 46.8
01/22/22 Park run TT 20:44 47.8
12/19/21 Rudolph Run 34:53 46.6
12/18/21 Olympic Park 5k - -
10/17/21 Cambridge Half! 1:40:18 45.0
10/03/21 London Marathon 4:00:37 37.8
09/26/21 Windsor Half 1:53:13 39.0
09/05/21 Summer 10k 45:54 44.2
08/22/21 Big half 1:47:29 41.5
07/14/21 Chase the sun 10k 44:19 46.1
06/13/21 Run The Res - -
06/02/21 Vitality Virtual 10k 46:03 44.1
04/24/21 Velopark 1:42:33 43.8
03/27/21 5K TT 20:32 48.3
03/07/21 HALF TT 1:39:09 45.6
02/14/21 Half Marathon 1:44:08 43.0
02/06/21 10k race 44:38 45.7
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Upcoming Races

Date Event Projected Time
04/18/26 Ibiza Half 1:38:25
04/26/26 London Marathon 3:24:34
07/04/26 Pigum 30 3:55:06
09/06/26 Big Half 1:38:25

Personal Records

Date Event Result VDOT
04/27/25 Marathon 3:39:20 42.3
06/12/22 Half Marathon 1:36:13 47.2
05/07/23 10Mi 1:15:21 44.8
02/13/22 10K 43:42 46.8
12/19/21 5Mi 34:53 46.6
03/27/21 5K 20:32 48.3
03/27/22 1Mi 6:48 42.1
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 95%
Overall V.O2 Rank 1,749
AG Rank 32
Country Rank 62