482
AG Rank
22:10
5K
44.1
VDOT
Athlete Overview
Lives in GB
Age group M48
Nationality GB
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/25 | The Great American Bacon Race | 22:10 | 44.1 |
| 09/12/21 | Richmond Runfest Half Marathon | 2:07:11 | 34.0 |
| 07/11/21 | 5k Test | 24:03 | 40.1 |
| 05/02/21 | 10km Test | 50:22 | 39.7 |
| 03/28/21 | 5km Test | 24:18 | 39.6 |
| 01/31/21 | 5km Test | 24:54 | 38.5 |
| 01/03/21 | 5km Test | 24:48 | 38.7 |
| 12/13/20 | 1Mi | 7:10 | 39.7 |
| 11/29/20 | 3K | 14:25 | 38.8 |
| 10/31/20 | Vitality London 10,000 | 55:20 | 35.5 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/12/21 | Half Marathon | 2:07:11 | 34.0 |
| 05/02/21 | 10K | 50:22 | 39.7 |
| 04/12/25 | 5K | 22:10 | 44.1 |
| 11/29/20 | 3K | 14:25 | 38.8 |
| 12/13/20 | 1Mi | 7:10 | 39.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
5,555
AG Rank
482
Country Rank
445