294
AG Rank
1:11:43
10Mi
47.4
VDOT
Athlete Overview
Lives in US
Age group W36
Nationality US
Current VDOT
8.8
Last 30 days
-8.8
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
1,497
AG Rank
294
Country Rank
1,165
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | Twin Cities 10 miler | 1:11:43 | 47.4 |
| 05/03/25 | Monona Lake 20k | 1:33:00 | 45.9 |
| 08/15/24 | Full Moon. 5k | - | - |
| 06/08/24 | Diemer Run | 19:04 | 52.7 |
| 02/10/24 | Mesa Half | - | - |
| 01/01/24 | Resolution Run 5k | 19:21 | 51.8 |
| 12/09/23 | Flannel 5k | - | - |
| 11/12/23 | 10K | - | - |
| 10/07/23 | 5K | 19:41 | 50.7 |
| 09/30/23 | Time Trial | - | - |
| 09/02/23 | Time Trial | 5:37 | 52.1 |
| 07/29/23 | SpartanNash 5k | 19:06 | 52.6 |
| 07/11/23 | 1 Mile Track Race | - | - |
| 06/17/23 | Grandmas Marathon | - | - |
| 04/08/23 | Chicago Town Half | 1:24:39 | 54.7 |
| 03/26/23 | Shamrock Shuffle | 31:05 | 53.0 |
| 02/04/23 | Mesa Half Marathon | 1:25:38 | 54.0 |
| 12/10/22 | 5K | - | - |
| 11/05/22 | Indy Marathon | 3:00:28 | 53.4 |
| 09/17/22 | Bismark Half Marathon | 1:27:28 | 52.7 |
| 06/18/22 | HM - Sagatuck MI | - | - |
| 12/18/21 | Huff Trail Race | - | - |
| 11/25/21 | Thanksgiving 4-miler | 25:42 | 50.7 |
| 10/10/21 | Chicago Marathon | 3:02:18 | 52.7 |
| 07/17/21 | YMCA 10k | - | - |
| 06/12/21 | 5k Race | 18:57 | 53.0 |
| 04/25/21 | McKirdy Micro MI | 3:08:03 | 50.8 |
| 03/13/21 | Leprechaun 5 Miler | 32:47 | 50.2 |
| 01/03/21 | Time Trial | 19:46 | 50.5 |
| 11/01/20 | Half Marathon | 1:35:46 | 47.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/24/26 | Mercer 5k | 21:39 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/05/22 | Marathon | 3:00:28 | 53.4 |
| 04/08/23 | Half Marathon | 1:24:39 | 54.7 |
| 05/03/25 | 20K | 1:33:00 | 45.9 |
| 10/05/25 | 10Mi | 1:11:43 | 47.4 |
| 03/13/21 | 5Mi | 32:47 | 50.2 |
| 03/26/23 | 8K | 31:05 | 53.0 |
| 06/12/21 | 5K | 18:57 | 53.0 |
| 09/02/23 | 1Mi | 5:37 | 52.1 |
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Current VDOT
8.8
Last 30 days
-8.8
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
1,497
AG Rank
294
Country Rank
1,165