76th
AG Rank
3:41:32
Marathon
41.8
VDOT
Bio
Southend-on-Sea, GB
W53
Southend-on-Sea, GB
Coached by
PW Performance Coaching
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Rochford 10 miler | 1:17:19 | 43.5 |
| 11/02/25 | Leigh 10km | 58:52 | 33.1 |
| 10/19/25 | Yorkshire Marathon | 3:41:32 | 41.8 |
| 09/07/25 | Big Half | 1:51:00 | 40.0 |
| 07/13/25 | Saucony 10km | - | - |
| 06/08/25 | Southend Half | 1:44:00 | 43.1 |
| 05/11/25 | Leeds Marathon | 4:11:00 | 35.9 |
| 04/27/25 | London marathon | 3:56:00 | 38.7 |
| 03/23/25 | Brentwood Half | - | - |
| 02/23/25 | Winter Run | 46:56 | 43.1 |
| 12/15/24 | Rudolf Run 8k | 43:00 | 36.2 |
| 12/07/24 | 5k PARK RUN | - | - |
| 11/03/24 | Billericay 10km | 46:57 | 43.1 |
| 10/26/24 | Beachy Head marathon | - | - |
| 10/20/24 | Yorkshire Marathon | 3:43:49 | 41.3 |
| 10/20/24 | Yorkshire Marathon | - | - |
| 10/13/24 | Chicago Marathon | - | - |
| 09/22/24 | Vitality 10km | - | - |
| 09/07/24 | 5k Time Trial - Park run | 22:52 | 42.6 |
| 05/18/24 | 5k TT | - | - |
| 04/21/24 | London Marathon | 3:45:34 | 40.9 |
| 04/14/24 | Manchester Marathon with Claire (3:55) | - | - |
| 03/24/24 | Brentwood Half | 1:47:51 | 41.3 |
| 03/03/24 | Paphos Half | - | - |
| 01/27/24 | 5k TT | 23:42 | 40.8 |
| 12/25/23 | 5k TT | 24:22 | 39.5 |
| 10/15/23 | Yorkshire 10 Mile | 1:17:32 | 39.7 |
| 10/01/23 | Southend 10k | - | - |
| 09/24/23 | Berlin Marathon | 4:11:17 | 35.8 |
| 09/03/23 | Big half | 1:58:16 | 37.1 |
| 10/16/22 | Yorkshire marathon | 3:49:42 | 40.0 |
| 10/02/22 | London marathon | - | - |
| 09/18/22 | Southend 10k | - | - |
| 09/04/22 | Big Half | - | - |
| 08/17/22 | Chase the sun 10k | - | - |
| 06/12/22 | Southend half | 1:47:20 | 41.6 |
| 05/02/22 | Vitality 10k | 47:44 | 42.2 |
| 05/01/22 | Relay | - | - |
| 04/23/22 | 5K TT | - | - |
| 03/20/22 | Brentwood Half | - | - |
| 03/06/22 | Chelmsford Half | - | - |
| 01/16/22 | Benfleet 15 | - | - |
| 11/07/21 | Billericay 10k | 50:57 | 39.1 |
| 10/17/21 | Yorkshire Marathon Goal Race | - | - |
| 10/03/21 | London marathon marshalling | - | - |
| 09/12/21 | Brighton Marathon | - | - |
| 08/01/21 | London Landmarks | - | - |
| 04/24/21 | VELO HALF | 1:47:45 | 41.4 |
| 02/14/21 | HALF TT | 1:44:44 | 42.8 |
| 12/09/20 | 10k time trial | 46:13 | 43.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 22:29 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Marathon | 3:41:32 | 41.8 |
| 06/08/25 | Half Marathon | 1:44:00 | 43.1 |
| 11/09/25 | 10Mi | 1:17:19 | 43.5 |
| 10/15/23 | 15K | 1:17:32 | 39.7 |
| 12/09/20 | 10K | 46:13 | 43.9 |
| 12/15/24 | 8K | 43:00 | 36.2 |
| 09/07/24 | 5K | 22:52 | 42.6 |
Current VDOT
0.37
Last 30 days
0.37
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
2686
AG Rank
76
Country Rank
2686