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Sandra Allen

4470 in Ranking • 73 Races
86
AG Rank
50:50
10K
39.2
VDOT

Athlete Overview

Lives in NH, US
Age group W55
Nationality US

Coached by

TP

Thomas Paquette

Current VDOT
1.8 Last 30 days
1.76
0.0 Last 30 days

Summary

AG Percentile 77%
Overall V.O2 Rank 4,470
AG Rank 86
Country Rank 3,297

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Past Races

Date Event Result VDOT
03/22/26 Eastern States 20 Miler 3:30:00 31.7
03/15/26 10K 50:50 39.2
02/15/26 Super Sunday 4 Miler 33:12 37.5
01/11/26 Snowflake Shuffle 3 Miler 24:21 37.8
12/06/25 Santa Clause Shuffle 25:21 36.1
11/27/25 Wobble Gobble 32:20 36.3
10/26/25 Marine Corps Marathon 4:46:00 30.5
08/23/25 Allen Mello 10 Miler 1:33:00 35.0
08/02/25 Beach 2 Beacon 55:27 35.4
07/04/25 4 on the 4th 33:43 36.0
06/22/25 BAA 10k 57:32 33.9
05/18/25 Runway 5k - -
05/04/25 Cinco de Miles 5k 25:58 36.6
04/27/25 New Castle 10k 54:55 35.8
04/05/25 Cheap Marathon 4:29:45 32.8
03/09/25 St. Paddy's 10k 52:11 38.1
02/09/25 Super Sunday 4 Miler - -
01/12/25 Snowflake Shuffle 3 Miler 25:40 35.5
12/08/24 Jinge Bell Half Marathon 2:04:03 35.1
11/28/24 Wobble Gobble 34:31 33.6
10/27/24 Narragansett Marathon 4:29:25 32.9
10/13/24 Chicago Marathon 5:08:10 27.8
08/24/24 NH 10 Miler 1:29:57 36.4
07/04/24 4 on the 4th 32:44 37.4
06/23/24 BAA 10k - -
06/08/24 Portland Half Marathon - -
05/05/24 Cinco de Miles 5k 25:05 38.2
04/28/24 Newcastle 10k 54:35 36.1
03/10/24 St. Patty's 10k 53:21 37.1
01/14/24 Snowflake 5k 24:48 38.7
10/15/23 Ghost Train - -
10/14/23 Ghost Train - -
09/24/23 Clarence DeMar Marathon 4:19:20 34.5
09/09/23 Ragnar - -
09/08/23 Ragnar - -
08/26/23 NH 10 Miler - -
07/09/23 Loon Moutain - -
07/04/23 4 on the 4th 33:34 36.4
04/16/23 Cheap Marathon - -
03/11/23 Portsmouth 10k 52:25 37.9
02/12/23 Super Sunday 4 Miler 33:10 37.5
01/29/23 Clearwater Half 2:03:00 35.4
10/23/22 Newmarket Marathon - -
09/25/22 DeMar Half Marathon - -
08/27/22 Allen Mello 10 Miler 1:31:03 35.9
07/17/22 Rib Fest 5 Miler 43:35 35.9
07/10/22 Loon Mt. Race - -
07/04/22 4 on the 4th 31:32 39.2
06/25/22 Triathlon 10k - -
05/22/22 Wallis Sands Half Marathon 1:53:56 38.8
05/19/22 Rock n' Race 5k - -
05/08/22 Mother's Day 5k - -
05/01/22 Cinco de Miles 5k 25:56 36.7
04/10/22 Cheap Marathon 4:19:43 34.4
02/13/22 Boston Prep 16 Miler 2:32:00 35.4
01/16/22 Snowflake Shuffle 25:34 35.7
12/05/21 Jingle Bell Half - -
12/04/21 Santa Shuffle - -
11/25/21 2021 Wobble Gobble 31:38 49.7
11/07/21 Newburyport Half Marathon 1:52:55 39.2
10/17/21 New England Half Marathon 1:54:53 38.4
09/26/21 DeMar Half Marathon 1:57:54 37.2
08/29/21 Green River Marathon 4:27:00 33.2
07/17/21 Bill Luti 5 Miler 44:00 35.5
07/11/21 Loon Mountain Racing - -
05/16/21 New Boston Half Marathon 1:57:23 37.4
05/09/21 Mine Falls Trail Race - -
05/02/21 Cinco de Miles 24:48 38.7
04/10/21 Birthday 51 Miler! - -
03/27/21 Shamrock Half Marathon 1:55:00 38.3
02/07/21 Super Sunday 4 Miler 34:00 36.4
01/17/21 Manchester 5k 24:47 37.1
11/26/20 3.9Mi 35:00 33.9
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Upcoming Races

Date Event Projected Time
04/11/26 Unplugged Half Marathon 1:52:48

Personal Records

Date Event Result VDOT
09/24/23 Marathon 4:19:20 34.5
11/07/21 Half Marathon 1:52:55 39.2
08/24/24 10Mi 1:29:57 36.4
03/15/26 10K 50:50 39.2
07/17/22 5Mi 43:35 35.9
05/02/21 5K 24:48 38.7
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Current VDOT
1.8 Last 30 days
1.76
0.0 Last 30 days

Summary

AG Percentile 77%
Overall V.O2 Rank 4,470
AG Rank 86
Country Rank 3,297