110
AG Rank
19:40
5K
50.8
VDOT
Athlete Overview
Lives in Paradera, AW
Age group M54
Nationality AW
Current VDOT
1.3
Last 30 days
-1.34
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
3,425
AG Rank
110
Country Rank
1
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/19/26 | DC Half 5K | 19:40 | 50.8 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/19/26 | 5K | 19:40 | 50.8 |
Current VDOT
1.3
Last 30 days
-1.34
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
3,425
AG Rank
110
Country Rank
1