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Konstantyn Zhmurko

5044 in Ranking • 32 Races
442
AG Rank
12:30
3K
45.7
VDOT

Athlete Overview

Lives in UA
Age group M45
Nationality UA
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 57%
Overall V.O2 Rank 5,044
AG Rank 442
Country Rank 13

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Past Races

Date Event Result VDOT
09/21/25 3K 12:30 45.7
09/07/25 1Mi 6:25 44.9
08/23/25 1Mi 6:27 44.7
08/09/25 1Mi 6:32 44.0
11/09/24 1Mi 6:30 44.3
10/12/24 1Mi - -
10/05/24 1Mi 6:27 44.7
09/21/24 1Mi 6:24 45.0
08/31/24 1Mi 6:24 45.0
08/24/24 1Mi 6:35 43.6
08/17/24 Осокорки Race 6:45 42.4
08/11/24 1Mi 6:32 44.0
06/29/24 1Mi 6:43 42.7
06/15/24 1600m - -
08/19/23 1Mi 6:37 43.4
07/09/23 3K 12:41 44.9
06/24/23 3K 12:49 44.4
05/14/23 3K 12:59 43.7
09/17/22 3K 13:53 40.5
09/04/22 3K - -
08/20/22 3K 13:30 41.8
06/25/22 3K 13:19 42.5
06/10/22 3K 13:50 40.7
05/28/22 3K 13:59 40.2
05/13/22 3K 14:05 39.8
10/01/21 3K 14:14 39.3
04/04/21 3K 13:25 42.1
04/03/21 1Mi - -
03/20/21 5K 22:38 43.1
03/07/21 5K 23:03 42.2
02/06/21 5K 22:38 43.1
01/08/21 5K 22:55 42.5
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Personal Records

Date Event Result VDOT
02/06/21 5K 22:38 43.1
09/21/25 3K 12:30 45.7
08/31/24 1Mi 6:24 45.0
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 57%
Overall V.O2 Rank 5,044
AG Rank 442
Country Rank 13