8
AG Rank
19:25
5K
51.6
VDOT
Athlete Overview
Lives in GB
Age group W50
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
705
AG Rank
8
Country Rank
24
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | PW Performance 5k TT (Race 7) | - | - |
| 03/14/26 | PW Performance (Race 5) 5k | 19:25 | 51.6 |
| 02/14/26 | PW Performance (Race 4) 5k | - | - |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | - | - |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | 20:36 | 48.1 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 19:37 | 50.9 |
| 06/14/25 | 5km TT | - | - |
| 05/18/25 | Godalming 10k | 49:45 | 40.2 |
| 03/16/25 | SURREY HALF MARATHON | - | - |
| 03/08/25 | Womens 10k (International Womens Day) QE OLYMPIC PARK | - | - |
| 12/15/24 | London 10 QE OLYMPIC PARK | 43:25 | 47.2 |
| 12/07/24 | 5k PARK RUN | - | - |
| 11/13/24 | Run In The Dark (Battersea Park) | - | - |
| 10/13/24 | Budapest marathon | 3:27:36 | 45.2 |
| 09/08/24 | Great North Run | - | - |
| 08/14/24 | Run Through Queen Elizabeth Park 5k | 21:05 | 46.8 |
| 06/09/24 | Southend Half Marathon | 1:40:06 | 45.1 |
| 05/12/24 | Richmond Half Marathin | - | - |
| 04/20/24 | Ibiza Half Mars | - | - |
| 03/03/24 | Queen Elizabeth Olympic Park | 1:43:31 | 43.3 |
| 02/17/24 | Kellys 10k (Guilford University) | 47:14 | 42.8 |
| 01/28/24 | Crystal Palace Half | - | - |
| 01/25/24 | 4 mile TT | - | - |
| 01/06/24 | 4 mile TT | - | - |
| 05/18/23 | 5k TT | - | - |
| 10/16/22 | Amsterdam Marathon | - | - |
| 06/03/22 | 10k | 44:23 | 44.0 |
| 03/20/22 | Brentwood Half | 1:46:15 | 42.1 |
| 10/23/21 | 5K TT | - | - |
| 10/03/21 | Virtual London | 4:05:00 | 37.0 |
| 01/16/21 | 5k time trial | 24:12 | 38.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/20/26 | PW Performance 5k (Race 8) | 20:37 |
| 09/13/26 | Great North | 1:34:42 |
| 10/11/26 | Chicago Marathon | 3:17:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | Marathon | 3:27:36 | 45.2 |
| 06/09/24 | Half Marathon | 1:40:06 | 45.1 |
| 12/15/24 | 10K | 43:25 | 47.2 |
| 03/14/26 | 5K | 19:25 | 51.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
705
AG Rank
8
Country Rank
24