221
AG Rank
34:47
5K
25.8
VDOT
Athlete Overview
Lives in NY, US
Age group M64
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
10%
Overall V.O2 Rank
9,968
AG Rank
221
Country Rank
4,897
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/26 | United New York City HM | 3:15:00 | 20.0 |
| 01/25/26 | Fred Lebow HM | - | - |
| 11/02/25 | NYCM | 6:41:35 | 19.6 |
| 10/12/25 | Staten Island Half - cancelled | - | - |
| 09/14/25 | Bronx 10 Miler | 2:16:20 | 22.0 |
| 08/23/25 | Grete's 10K | 1:20:22 | 22.7 |
| 08/09/25 | Percy Sutton | 34:47 | 25.8 |
| 07/26/25 | Team Champs | - | - |
| 06/14/25 | Queens 10K | 1:19:53 | 22.9 |
| 06/11/25 | 1 mi time trial | - | - |
| 05/17/25 | Brooklyn Half | - | - |
| 04/19/25 | Newport Half Marathon | 3:05:07 | 21.4 |
| 03/16/25 | NYC Half | 3:01:12 | 22.0 |
| 03/02/25 | Coogan's | 34:06 | 26.4 |
| 02/23/25 | Central Park Half - NYC Runs | 3:09:25 | 20.8 |
| 01/26/25 | Fred Lebow Half | 3:02:33 | 21.8 |
| 01/11/25 | Joe K 10k | 1:20:15 | 22.7 |
| 11/03/24 | NYCM | - | - |
| 10/13/24 | Staten Island Half | 3:12:55 | 20.3 |
| 09/29/24 | 50th Berlin Marathon | - | - |
| 09/28/24 | 5K | 33:09 | 27.3 |
| 09/22/24 | Bronx 10 Miler | - | - |
| 07/28/24 | Team Champs | 1:01:52 | 23.6 |
| 06/18/24 | 1 mi time trial | - | - |
| 06/15/24 | Queens 10k | 1:17:29 | 23.7 |
| 05/18/24 | Brooklyn Half - Flyer bib | 2:53:59 | 23.2 |
| 04/28/24 | NYC Runs Brooklyn Half ? | - | - |
| 04/13/24 | DEFERRED to 2025 Newport Marathon | - | - |
| 03/17/24 | NYC Half | 2:55:00 | 23.0 |
| 03/03/24 | Coogan's | - | - |
| 02/04/24 | Manhattan 10K | 1:28:43 | 20.1 |
| 01/28/24 | Fred Lebow | - | - |
| 01/06/24 | Joe K | 1:12:50 | 25.6 |
| 11/05/23 | NYCM | - | - |
| 10/08/23 | Chicago | - | - |
| 10/07/23 | Chicago 5K | 46:27 | 17.9 |
| 10/01/23 | 18 mi Tune up | - | - |
| 09/17/23 | Bronx 10mi | 2:23:18 | 20.7 |
| 07/30/23 | Team Champs | 1:05:34 | 21.9 |
| 06/17/23 | Queens 10k | 1:09:11 | 27.2 |
| 05/29/23 | 10K | 1:09:00 | 27.3 |
| 05/20/23 | Brooklyn Half | 2:53:01 | 23.4 |
| 04/23/23 | NYC Runs Brooklyn 1/2 | 3:44:19 | 16.6 |
| 04/16/23 | Coastal DE Marathon | 6:22:30 | 20.9 |
| 04/15/23 | Coastal 5K | 40:55 | 21.1 |
| 03/19/23 | NYC 1/2 | 2:58:09 | 22.5 |
| 03/05/23 | Coogan’s | 33:38 | 26.8 |
| 02/05/23 | Manhattan 10K | 1:10:12 | 26.8 |
| 01/22/23 | Fred Lebow | 2:50:42 | 23.8 |
| 01/07/23 | Joe K | 1:09:37 | 27.0 |
| 11/06/22 | NYCM | 6:16:59 | 21.3 |
| 10/09/22 | Staten Island Half | - | - |
| 09/18/22 | Bronx 10 mi | 2:00:31 | 25.7 |
| 07/31/22 | Team Champs | 58:15 | 25.4 |
| 06/26/22 | Achilles Hope and Possibility | 45:51 | 25.4 |
| 06/18/22 | Queens 10K | 1:12:22 | 25.8 |
| 05/21/22 | Brooklyn Half Marathon | 2:42:57 | 25.2 |
| 03/20/22 | NYC Half | 2:54:54 | 23.0 |
| 03/06/22 | Coogan's | 33:01 | 27.5 |
| 02/06/22 | Manhattan 10K | 1:14:58 | 24.7 |
| 01/23/22 | Fred Lebow Half | 2:42:57 | 25.2 |
| 01/08/22 | Joe K 10K | 1:11:08 | 26.3 |
| 11/07/21 | NYCM | 5:54:10 | 23.2 |
| 09/26/21 | Bronx 10 Miler | 2:00:52 | 25.6 |
| 08/07/21 | Retro 4 Miler | 47:08 | 24.6 |
| 07/10/21 | Achilles 4 M | 45:55 | 25.4 |
| 06/26/21 | Pride Run | 45:52 | 23.2 |
| 04/25/21 | Flyers' Virtual 10k on April 25th | - | - |
| 10/31/20 | NY Flyers' Virtual Halloween Half Marathon | 2:35:21 | 26.7 |
| 03/29/20 | 36th Hastings Half | - | - |
| 03/15/20 | NYC Half | - | - |
| 03/01/20 | Coogan's | - | - |
| 01/19/20 | Fred Lebow | - | - |
| 11/03/19 | NYC Marathon | 6:05:00 | 22.3 |
| 10/27/19 | Poland Spring 5M | 56:54 | 26.1 |
| 10/13/19 | Staten Island Half | 3:01:14 | 22.0 |
| 09/29/19 | Bronx 10 Miler | 2:03:05 | 25.0 |
| 09/15/19 | NYRR LTR - 18M | - | - |
| 08/24/19 | Percy Sutton 5K | 38:53 | 22.5 |
| 05/18/19 | Brooklyn Half | 3:03:44 | 21.6 |
| 03/17/19 | NYC Half | 2:43:54 | 25.0 |
| 03/03/19 | Coogan's | 30:49 | 29.8 |
| 01/20/19 | Fred's Half | 2:46:08 | 24.6 |
| 11/04/18 | NYCM | 5:48:55 | 23.6 |
| 10/14/18 | Staten Island Half | 2:32:43 | 27.3 |
| 09/30/18 | Bronx 10 miler | 1:52:04 | 28.1 |
| 08/25/18 | Percy Sutton | 35:20 | 25.3 |
| 07/28/18 | Team Champs | 57:17 | 25.9 |
| 06/16/18 | Queens 10K | 1:07:50 | 27.9 |
| 04/21/18 | Rockapulco Spring Half | 2:36:52 | 26.4 |
| 03/18/18 | NYC Half Marathon | 2:25:12 | 29.0 |
| 03/04/18 | Coogan's 5K | 29:42 | 31.2 |
| 01/21/18 | Fred Lebow Half Marathon | 2:48:27 | 24.2 |
| 11/05/17 | NYC Marathon | - | - |
| 10/29/17 | Poland Spring 5 mi | 54:39 | 27.4 |
| 10/08/17 | SI Half | 3:01:43 | 21.9 |
| 09/24/17 | Bronx 10 miler | 2:05:16 | 24.5 |
| 08/26/17 | Percy Sutton 5K | 31:07 | 29.5 |
| 08/05/17 | NYRR Team Championships | - | - |
| 05/20/17 | Brooklyn Half | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/16/26 | Brooklyn Half Marathon | 3:13:05 |
| 06/20/26 | Queens 10K | 1:28:04 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/16/03 | Marathon | 4:09:00 | 36.2 |
| 04/24/04 | Half Marathon | 1:48:37 | 41.0 |
| 01/24/04 | 10Mi | 1:26:15 | 38.3 |
| 02/21/04 | 15K | 1:26:33 | 34.9 |
| 04/04/04 | 10K | 50:30 | 39.5 |
| 10/25/15 | 5Mi | 49:50 | 30.6 |
| 03/27/04 | 8K | 39:01 | 40.6 |
| 06/26/21 | 6K | 45:52 | 23.2 |
| 03/02/03 | 5K | 24:30 | 39.2 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
10%
Overall V.O2 Rank
9,968
AG Rank
221
Country Rank
4,897