1,589
AG Rank
40:00
5K
21.7
VDOT
Athlete Overview
Lives in Froid, MT, US
Age group W40
Nationality US
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | 5K Turkey Trot | 40:00 | 21.7 |
| 11/21/25 | 1 mile time trial | - | - |
| 12/01/24 | 2-mile time trial | 21:49 | 25.9 |
| 09/01/24 | 2-mile time trial | 23:25 | 23.8 |
| 06/15/24 | Longest Dam Run | 40:25 | 21.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/06/26 | Chord Energy Williston Half-Marathon | 3:02:01 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | 5K | 40:00 | 21.7 |
| 12/01/24 | 2Mi | 21:49 | 25.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
10,167
AG Rank
1,589
Country Rank
6,949