239
AG Rank
3:15:14
Marathon
48.6
VDOT
Athlete Overview
Lives in PA, US
Age group W40
Nationality US
Coached by
Pardon Ndhlovu - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,339
AG Rank
239
Country Rank
1,074
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | For The Diamonds | - | - |
| 10/12/25 | Steamtown marathon | 3:15:14 | 48.6 |
| 08/31/25 | Wyoming Valley 10 miler | 1:08:28 | 50.0 |
| 04/27/25 | London Marathon | - | - |
| 10/13/24 | Steamtown marathon | - | - |
| 09/01/24 | Wyoming Valley10 miler | - | - |
| 04/15/24 | Boston marathon | - | - |
| 10/08/23 | Chicago Marathon | 3:11:58 | 49.6 |
| 09/03/23 | Wyoming Valley Run 10 miler | 1:08:25 | 50.1 |
| 04/30/23 | Broad Street 10 miler | 1:09:31 | 49.2 |
| 09/25/22 | Berlin | 3:13:21 | 49.2 |
| 04/03/22 | Scranton Half | 1:34:51 | 48.0 |
| 11/14/21 | Enders Insurance | 3:15:48 | 48.4 |
| 11/07/21 | Scranton half Marathon | 1:30:45 | 50.5 |
| 04/24/21 | Half marathon | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/08/23 | Marathon | 3:11:58 | 49.6 |
| 11/07/21 | Half Marathon | 1:30:45 | 50.5 |
| 09/03/23 | 10Mi | 1:08:25 | 50.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,339
AG Rank
239
Country Rank
1,074