229
AG Rank
2:57:42
Marathon
54.3
VDOT
Athlete Overview
Lives in US
Age group M30
Nationality US
Coached by
Heather Knight Pech
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | Turkey Trot 5K | 19:34 | 51.1 |
| 10/19/25 | Bay State | 2:57:42 | 54.3 |
| 08/09/25 | Brewster | - | - |
| 06/21/25 | Cape 5k | - | - |
| 04/13/25 | JC Half | 1:23:05 | 55.9 |
| 04/06/25 | NYRR 4Mile | 24:12 | 54.4 |
| 03/02/25 | NYRR 5K | 18:44 | 53.8 |
| 02/09/25 | NYRR 4mile | - | - |
| 01/11/25 | Joe Kleinerman | - | - |
| 11/28/24 | Chatham MA Turkey Trot | 18:23 | 55.0 |
| 11/24/24 | Central park 4m | 24:08 | 54.6 |
| 07/07/24 | 5Mi | 31:50 | 51.9 |
| 04/14/24 | Jersey City Marathon | 3:00:20 | 53.4 |
| 11/05/23 | NYC | 3:08:04 | 50.8 |
| 08/20/23 | FRR | 45:38 | 51.6 |
| 05/21/23 | Jersey | 1:29:09 | 51.5 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/28/26 | Breaking 3 | 2:57:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Marathon | 2:57:42 | 54.3 |
| 04/13/25 | Half Marathon | 1:23:05 | 55.9 |
| 07/07/24 | 5Mi | 31:50 | 51.9 |
| 11/28/24 | 5K | 18:23 | 55.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
1,646
AG Rank
229
Country Rank
1,047