280
AG Rank
5:18
1Mi
55.6
VDOT
Athlete Overview
Lives in US
Age group M31
Nationality US
Coached by
Heather Knight Pech
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
1,934
AG Rank
280
Country Rank
1,279
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/19/26 | Bronx 10mile | 1:04:21 | 53.8 |
| 09/13/26 | 5Th Ave Mile | 5:18 | 55.6 |
| 08/08/26 | Brew Run | 34:49 | 49.1 |
| 06/26/26 | Knight At The Track | - | - |
| 06/06/26 | Fairfield 5K | - | - |
| 04/12/26 | Run as One | 24:40 | 53.2 |
| 03/15/26 | New York City Half Marathon | 1:29:41 | 51.2 |
| 11/27/25 | Turkey Trot 5K | 19:34 | 51.1 |
| 10/19/25 | Bay State | 2:57:42 | 54.3 |
| 08/09/25 | Brewster | - | - |
| 06/21/25 | Cape 5k | - | - |
| 04/13/25 | JC Half | 1:23:05 | 55.9 |
| 04/06/25 | NYRR 4Mile | 24:12 | 54.4 |
| 03/02/25 | NYRR 5K | 18:44 | 53.8 |
| 02/09/25 | NYRR 4mile | - | - |
| 01/11/25 | Joe Kleinerman | - | - |
| 11/28/24 | Chatham MA Turkey Trot | 18:23 | 55.0 |
| 11/24/24 | Central park 4m | 24:08 | 54.6 |
| 07/07/24 | 5Mi | 31:50 | 51.9 |
| 04/14/24 | Jersey City Marathon | 3:00:20 | 53.4 |
| 11/05/23 | NYC | 3:08:04 | 50.8 |
| 08/20/23 | FRR | 45:38 | 51.6 |
| 05/21/23 | Jersey | 1:29:09 | 51.5 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/01/26 | NYC Marathon | 2:57:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Marathon | 2:57:42 | 54.3 |
| 04/13/25 | Half Marathon | 1:23:05 | 55.9 |
| 09/19/26 | 10Mi | 1:04:21 | 53.8 |
| 07/07/24 | 5Mi | 31:50 | 51.9 |
| 11/28/24 | 5K | 18:23 | 55.0 |
| 09/13/26 | 1Mi | 5:18 | 55.6 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
1,934
AG Rank
280
Country Rank
1,279