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Ian Paramore

0 in Ranking • 45 Races
-
AG Rank
3:42:37
Marathon
41.5
VDOT
Bio
GB
M62
GB

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Past Races

Date Event Result VDOT
11/16/25 Derby Runner XC - -
10/25/25 Park Run - -
09/21/25 Equinox 10k lap 4 - -
09/21/25 Equinox 10k lap 3 - -
09/20/25 Equinox 10k lap 2 - -
09/20/25 Equinox 10k lap 1 - -
04/27/25 Target Marathon - -
04/12/25 Park Run - -
03/09/25 Half Marathon - -
02/08/25 Park Run - -
02/01/25 Buxton Park Run - -
12/15/24 Target Marathon - -
11/09/24 Seagrave XC - -
10/27/24 Half Marathon - -
05/19/24 Half Marathon 1:46:07 42.1
04/14/24 Marathon 3:42:37 41.5
04/14/24 Manchester Marathon 3:42:37 41.5
02/18/24 XC - -
02/03/24 Sewerby Park Run - -
12/16/23 Braunston Park Run - -
12/03/23 Target Marathon - -
11/18/23 Park Run - -
08/26/23 Watermead Park Run 21:15 46.4
04/16/23 Target Marathon - -
04/01/23 Park Run - -
02/26/23 Half Marathon - -
02/04/23 5K 22:11 44.1
02/04/23 5K 22:11 44.1
02/04/23 Cirencester Park Run 22:11 44.1
01/28/23 Park Run - -
12/04/22 Bauble Bimble Marathon - -
08/13/22 Park Run - -
08/06/22 Park Run - -
07/30/22 Park Run 21:20 46.2
07/23/22 Park Run 21:31 45.7
07/23/22 5K 21:31 45.7
06/07/22 Rothley 10k 43:06 47.6
05/28/22 Rushcliffe Park Run 20:18 48.9
05/01/22 3Mi 20:28 47.2
05/01/22 Livingston Relays 20:08 48.1
04/23/22 Dishley Park Run 21:33 45.6
04/05/22 Barrow 5k TT 21:47 45.1
02/05/22 5k made up 24:50 38.6
11/01/21 made up 48:30 41.5
10/03/21 Target Marathon - -
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Upcoming Races

Date Event Projected Time
11/22/25 Park Run Test 22:17

Personal Records

Date Event Result VDOT
04/14/24 Marathon 3:42:37 41.5
05/19/24 Half Marathon 1:46:07 42.1
06/07/22 10K 43:06 47.6
05/28/22 5K 20:18 48.9
Current VDOT
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