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AG Rank
1:50:14
Half Marathon
40.3
VDOT
Bio
LA, US
M45
LA, US
Coached by
Richard Rachal
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/15/23 | Louisiana Marathon | - | - |
| 12/04/22 | Tiger 5k | 21:36 | 45.5 |
| 10/30/22 | New Orleans 5k | 21:35 | 45.6 |
| 05/12/22 | 1 Mile TIme Trial | 6:02 | 48.1 |
| 04/23/22 | Run the Oaks | - | - |
| 04/09/22 | Fat Boy | 20:57 | 47.2 |
| 02/12/22 | Mardi Gras Mambo | - | - |
| 12/18/21 | Beast for a Day | - | - |
| 12/05/21 | Tiger 10K | 45:48 | 44.3 |
| 11/13/21 | Time Trial | 21:32 | 45.7 |
| 10/10/21 | Northshore Half Marathon | 1:50:14 | 40.3 |
| 07/07/21 | Time Trial | 14:04 | 43.5 |
| 05/08/21 | Run The Oak 5k | 23:35 | 41.0 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/10/21 | Half Marathon | 1:50:14 | 40.3 |
| 12/05/21 | 10K | 45:48 | 44.3 |
| 04/09/22 | 5K | 20:57 | 47.2 |
| 07/07/21 | 2Mi | 14:04 | 43.5 |
| 05/12/22 | 1Mi | 6:02 | 48.1 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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