1,031
AG Rank
24:44
5K
38.8
VDOT
Athlete Overview
Lives in GB
Age group M44
Nationality GB
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/20/25 | Park Run | 24:44 | 38.8 |
| 12/06/25 | Park Run | 25:13 | 37.9 |
| 11/22/25 | Park Run | 25:13 | 37.9 |
| 11/08/25 | Park Run | 25:26 | 37.5 |
| 12/25/24 | Park Run | 26:14 | 36.2 |
| 12/14/24 | Park Run | 26:14 | 36.2 |
| 11/23/24 | 5km | 26:39 | 35.5 |
| 10/26/24 | Park Run | - | - |
| 10/19/24 | Park Run | - | - |
| 10/05/24 | Park Run | 25:56 | 36.7 |
| 08/24/24 | 3.1Mi | 26:03 | 36.8 |
| 08/10/24 | Park Run | 27:10 | 34.7 |
| 08/03/24 | Park Run | 26:40 | 35.5 |
| 07/29/24 | Time Trail | 7:40 | 36.8 |
| 07/27/24 | Park Run | 26:34 | 35.6 |
| 07/13/24 | Park run | 26:01 | 36.5 |
| 06/22/24 | Park Run | 25:56 | 36.7 |
| 06/03/24 | Time Trail | 7:20 | 38.7 |
| 07/02/22 | 5k TT | - | - |
| 09/25/21 | PARK RUN TT | - | - |
| 09/11/21 | PARK RUN TT | - | - |
| 08/28/21 | PARK RUN - 24:45 TARGET | - | - |
| 08/14/21 | 5k Park Run | - | - |
| 07/24/21 | PARK RUN | 25:42 | 37.1 |
| 07/01/21 | 1.5 mile TT | - | - |
| 04/06/21 | 5k TT | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/20/25 | 5K | 24:44 | 38.8 |
| 06/03/24 | 1Mi | 7:20 | 38.7 |
Current VDOT
0.9
Last 30 days
0.88
0.0
Last 30 days
Summary
AG Percentile
28%
Overall V.O2 Rank
7,213
AG Rank
1,031
Country Rank
555