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Craig Rowand

3018 in Ranking • 71 Races
44th
AG Rank
15:00:12
100K
21.2
VDOT
Bio
GB
M59
GB

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Past Races

Date Event Result VDOT
11/08/25 Ashridge Canix - -
10/18/25 FoD Ultra 55k 7:30:00 24.0
07/19/25 Gower Coast Challenge 16:41:54 19.3
07/05/25 Odyssey 12 Hour - -
05/18/25 Hemel 10k 41:43 49.5
04/13/25 Paris Marathon 3:18:11 47.7
03/02/25 Berko Half 1:33:01 49.1
02/02/25 Watford Half Marathon 1:29:33 51.3
01/19/25 Fred Hughes 10Miles 1:10:38 48.3
01/12/25 Hatfield 10k 40:22 51.4
10/19/24 Maverick Jurassic Half - -
10/13/24 North Chilterns 50k - -
09/07/24 St Albans Stampede - -
07/14/24 Dunstable Downs Trail Half 1:56:14 37.9
06/16/24 Chiltern Ridge Half 2:07:48 33.8
06/09/24 St Albans Half 1:32:27 49.4
05/26/24 Greensand Country 50k 5:47:59 29.6
05/19/24 Ridge Off Roader - -
05/04/24 IoW Challenge 18:00:06 19.0
04/27/24 Chiltern Ridge Ultra 6:04:02 27.9
01/21/24 Fred Hughes 10 Miles - -
01/07/24 ATW Welwyn Half - -
01/06/24 Chilterns Winter 10k - -
12/31/23 New Years Eve 10k - -
10/08/23 Tring Ridgeway - -
10/01/23 Barr Ellison Wendover - -
09/24/23 Vitality London 10,000m 38:48 53.8
09/10/23 8k race - -
08/27/23 5k race - -
07/16/23 Dunstable Downs Trail Half 1:56:19 37.8
07/09/23 ASICS London 10k 39:45 52.3
07/02/23 Chiltern Ridge Trail Half 1:59:45 36.5
06/21/23 Summer Solstice 10k 41:52 49.2
06/10/23 Gadebridge parkrun 20:30 48.4
05/27/23 London 2 Brighton - -
05/07/23 Chiltern Ridge 50km 5:36:03 30.9
04/16/23 Rotterdam Marathon 3:19:44 47.3
03/25/23 Ashridge Boundary Run 2:40:39 34.4
01/22/23 Fred Hughes 10 Miles 1:07:46 50.6
01/07/23 Gadebridge parkrun 23:57 40.3
12/24/22 Gadebridge parkrun 22:10 44.1
11/20/22 Bierton 10k 39:06 53.3
10/30/22 Love Luton 10k 39:47 52.3
10/16/22 North Chilterns Ultra Trail 50k 5:27:41 31.9
07/09/22 Maverick Chilterns Ultra 50k 6:44:28 24.4
07/03/22 Chiltern Ridge Trail Half 1:53:19 39.0
05/28/22 London2Brighton 15:00:12 21.2
05/07/22 Chiltern Ridge 50k 5:13:54 33.7
04/15/22 10K - -
04/10/22 Rotterdam Marathon 3:23:30 46.3
04/02/22 St Albans parkrun 20:06 49.5
03/20/22 20Mi - -
03/05/22 5K 20:51 47.4
02/06/22 Watford Half 1:31:53 49.8
01/23/22 Fred Hughes 1:10:37 48.3
10/31/21 Dunstable Downs Trail Half 2:03:17 35.3
10/17/21 Amsterdam Marathon 3:36:53 42.9
10/10/21 Arsenal 1 Hour 1:00:00 40.6
10/03/21 London Marathon 3:41:36 41.8
09/05/21 Milton Keynes 20 2:42:02 43.3
08/22/21 Vitality Big Half 1:36:05 47.3
08/07/21 5K 20:50 47.5
07/24/21 5K 23:36 41.0
06/27/21 MK Marathon - -
06/13/21 St Albans Half - -
05/29/21 London 2 Brighton - -
05/15/21 5K - -
05/01/21 5K 19:36 51.0
05/01/21 5K 19:36 51.0
04/02/21 St Albans Easter 10k 40:06 51.8
03/20/21 5K 19:38 50.9
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Upcoming Races

Date Event Projected Time
11/30/25 Chiltern Hills Invitational? 41:46
11/30/25 Hatfield 5 33:13
01/10/26 Country to Capital 5:20:04
01/18/26 Fred Hughes 1:09:15
03/07/26 TransGranCarania 6:43:13
05/09/26 The Lap 5:47:12
07/11/26 Race to the Stones 7:43:45
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Personal Records

Date Event Result VDOT
05/28/22 100K 15:00:12 21.2
05/07/22 50K 5:13:54 33.7
04/13/25 Marathon 3:18:11 47.7
02/02/25 Half Marathon 1:29:33 51.3
01/22/23 10Mi 1:07:46 50.6
09/24/23 10K 38:48 53.8
05/01/21 5K 19:36 51.0
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Current VDOT
0 Last 30 days
0
0.0 Last 30 days
Summary
AG Percentile 90%
Overall V.O2 Rank 3018
AG Rank 44
Country Rank 3018