47
AG Rank
19:00
5K
52.9
VDOT
Athlete Overview
Lives in Vernon, CA
Age group W42
Nationality CA
Coached by
Robyn Poulin
Current VDOT
0.4
Last 30 days
0.41
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
556
AG Rank
47
Country Rank
24
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/26 | Apple 1/2 Marathon | 1:27:57 | 52.4 |
| 09/06/26 | Fast days Of summer | 5:50 | 50.0 |
| 09/06/26 | Fast Days Of Summer 5k | 19:00 | 52.9 |
| 06/07/26 | Conquer The lake | 1:29:31 | 51.3 |
| 04/12/26 | All Comers Meet | 5:22 | 50.3 |
| 02/07/26 | Lavington 10k | 40:00 | 51.9 |
| 10/20/24 | Marathon | 3:07:27 | 51.0 |
| 07/20/24 | Chase The pace | 19:15 | 52.1 |
| 05/26/24 | Orw HM | 1:30:47 | 50.5 |
| 10/02/22 | Ptit Train 2022 | 3:07:45 | 50.9 |
| 08/14/22 | Mont-Tremblant Half | 1:31:35 | 50.0 |
| 07/01/22 | Canada Day 5k | 19:35 | 51.0 |
| 10/03/21 | P’tit Train Du Nord | - | - |
| 08/08/21 | Mont-Tremblant Half-Marathon | 1:34:42 | 48.1 |
| 07/10/21 | Run For Women | 43:34 | 47.0 |
| 06/12/21 | Time trial | 1:37:14 | 46.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/25/26 | Kal Park 9K - IRA Trail | 35:34 |
| 02/07/27 | Lavington 10k | 39:45 |
| 04/18/27 | Vancouver Sun | 39:45 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/24 | Marathon | 3:07:27 | 51.0 |
| 09/27/26 | Half Marathon | 1:27:57 | 52.4 |
| 02/07/26 | 10K | 40:00 | 51.9 |
| 09/06/26 | 5K | 19:00 | 52.9 |
| 09/06/26 | 1Mi | 5:50 | 50.0 |
| 04/12/26 | 1500m | 5:22 | 50.3 |
Current VDOT
0.4
Last 30 days
0.41
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
556
AG Rank
47
Country Rank
24