300
AG Rank
21:03
5K
46.9
VDOT
Athlete Overview
Lives in NJ, US
Age group W34
Nationality US
Coached by
Stephanie VandenBerg
Current VDOT
1.9
Last 30 days
1.88
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
1,682
AG Rank
300
Country Rank
1,295
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | Kenny Weyland 5k | 21:33 | 45.6 |
| 05/17/26 | Jersey City Half | - | - |
| 05/09/26 | Run The Runway Cape May | - | - |
| 05/03/26 | Broad Street | - | - |
| 04/25/26 | Mud Hen Brewing 5k | - | - |
| 12/20/25 | Reindeer Run Renault Winery | 22:20 | 43.8 |
| 06/28/25 | Glacier Mtn. 1/2 | - | - |
| 06/07/25 | Bungalow Beach 5 Miler | - | - |
| 05/25/25 | Memorial Day 5k | 21:03 | 46.9 |
| 05/17/25 | Monopoly Half | - | - |
| 04/27/25 | Run Wild for Cape May Zoo 5k | 21:30 | 45.8 |
| 04/13/25 | Bunny Hop 5k | 22:09 | 44.2 |
| 03/22/25 | Rat Race Trail Series 20k | - | - |
| 03/15/25 | St. Pats Boardwalk 10 Miler | 1:14:06 | 45.7 |
| 06/06/21 | Long Beach Township PBA Breakfast 5k | - | - |
| 05/11/19 | 10Mi | 1:13:00 | 46.5 |
| 03/09/13 | 5K | 18:49 | 53.5 |
| 06/12/10 | 3200m | 11:35 | 53.9 |
| 01/16/10 | 1600m | 5:20 | 54.9 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/12/26 | Requalification Swim | 1:21 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/11/19 | 10Mi | 1:13:00 | 46.5 |
| 03/09/13 | 5K | 18:49 | 53.5 |
| 01/16/10 | 1600m | 5:20 | 54.9 |
Current VDOT
1.9
Last 30 days
1.88
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
1,682
AG Rank
300
Country Rank
1,295