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AG Rank
3:56:32
Marathon
38.6
VDOT
Bio
GB
M58
GB
Coached by
Ian Paramore
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/01/23 | Cardigff HM | 1:49:25 | 40.6 |
| 10/01/23 | Cardiff Half Marathon | - | - |
| 07/08/23 | Dales Runner 30k | - | - |
| 04/03/22 | Trail Race | - | - |
| 03/20/22 | Trail Race | - | - |
| 03/06/22 | Dark&White Peak Trail Race | - | - |
| 12/11/21 | Locko Park 10k | 47:23 | 42.6 |
| 10/17/21 | Swansea Half Marathon | 1:42:04 | 44.1 |
| 07/02/21 | Weaver Hill Fell Race | - | - |
| 06/26/21 | Nomad 50k | - | - |
| 06/05/21 | Ulswater 20 mile | - | - |
| 09/08/19 | Wilne | 44:48 | 45.5 |
| 05/11/19 | 5K | 20:31 | 48.3 |
| 11/17/18 | Clowne | 1:37:59 | 46.2 |
| 09/24/17 | Loch Ness | 3:56:32 | 38.6 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/24/17 | Marathon | 3:56:32 | 38.6 |
| 11/17/18 | Half Marathon | 1:37:59 | 46.2 |
| 09/08/19 | 10K | 44:48 | 45.5 |
| 05/11/19 | 5K | 20:31 | 48.3 |
Current VDOT
-0.92
Last 30 days
-0.92
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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