LA

Lauren Ames

143 in Ranking • 25 Races
25
AG Rank
1:20:15
Half Marathon
58.2
VDOT

Athlete Overview

Lives in MA, US
Age group W38
Nationality US

Coached by

James McKirdy - McKirdy Trained

James McKirdy - McKirdy Trained

(1)
V.O2 Certified
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 99%
Overall V.O2 Rank 143
AG Rank 25
Country Rank 101

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Past Races

Date Event Result VDOT
06/21/26 BAA 10K 36:20 58.1
01/01/26 Freezer Five - -
11/09/25 BAA Half 1:20:15 58.2
09/07/25 Northshore 10K 36:41 57.5
08/10/25 Bobby Doyle 29:27 56.9
04/21/25 Boston Marathon 2:43:13 60.1
12/08/24 Gloucester Half Marathon - -
04/15/24 Boston Marathon - -
12/03/23 CIM 2:42:58 60.5
10/14/23 Marathon 2:40:23 61.3
08/13/23 Bobby Doyle 5-Miler 28:52 58.2
07/19/23 Running With The Wolves 😆 37:10 56.6
04/17/23 Marathon 2:42:02 60.6
11/13/22 BAA Half Marathon 1:21:40 57.0
10/08/22 Hartford Half - -
08/14/22 Bobby Doyle 5-Miler 29:14 57.4
04/18/22 Boston Marathon 2:46:36 58.6
03/20/22 new bedford - marathon effort 1:18:31 59.7
12/05/21 CIM! 2:43:49 59.8
10/09/21 Hartford - -
09/19/21 Lone Gull 10K (Grand Prix) 36:58 57.0
09/06/21 New Haven 20K (USATF 20K Champs) - -
08/08/21 Bobby Doyle 5 Miler (Grand Prix Series) 29:48 56.1
06/26/21 B.A.A. 10K Time Trial 36:30 57.8
04/11/21 Half Marathon 1:20:51 57.7
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Upcoming Races

Date Event Projected Time
07/15/26 Running w/ Wolves 10K 🐺 35:30
11/01/26 Cambridge Half Marathon 1:18:28

Personal Records

Date Event Result VDOT
10/14/23 Marathon 2:40:23 61.3
03/20/22 Half Marathon 1:18:31 59.7
06/21/26 10K 36:20 58.1
08/13/23 5Mi 28:52 58.2
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 99%
Overall V.O2 Rank 143
AG Rank 25
Country Rank 101