548
AG Rank
22:32
5K
43.3
VDOT
Athlete Overview
Lives in NY, US
Age group W36
Nationality US
Current VDOT
1.1
Last 30 days
-1.11
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,888
AG Rank
548
Country Rank
2,177
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | Buffalo Half Marathon | 1:52:01 | 39.5 |
| 05/02/26 | Grand Island Half Marathon | 1:46:53 | 41.8 |
| 04/04/26 | Dyngus Day 5K | 22:32 | 43.3 |
| 11/27/25 | YMCA Turkey Trot 8k | 38:47 | 40.9 |
| 10/04/25 | Mighty Niagara Half Marathon | 2:01:58 | 35.8 |
| 09/07/25 | Erie Marathon | 4:08:53 | 36.3 |
| 07/20/25 | Presque Isle Half Marathon | 1:54:19 | 38.6 |
| 07/04/25 | Depew-Lancaster Boys & Girls Club Bob Giza 10K | 49:28 | 40.5 |
| 05/25/25 | Buffalo Half Marathon | 1:54:21 | 38.6 |
| 03/01/25 | Shamrock Run 8k | 39:31 | 40.0 |
| 11/04/23 | 5K | - | - |
| 10/01/23 | Marathon | - | - |
| 07/16/23 | Presque Isle Half | 1:55:33 | 38.1 |
| 07/04/23 | 5K | 23:51 | 40.5 |
| 05/07/23 | Pittsburgh Half Marathon | 1:54:15 | 38.6 |
| 03/11/23 | Shamrock Run | - | - |
| 02/11/23 | Lockport 10 | 1:26:20 | 38.2 |
| 11/24/22 | Turkey Trot | 40:31 | 38.8 |
| 06/27/21 | Buffalo Marathon | - | - |
| 04/17/21 | Grassroots Garden | 49:41 | 40.3 |
| 10/08/18 | MedTronic Twin Cities Marathon | 4:13:01 | 35.5 |
| 06/11/18 | Ithaca Gorges Half Marathon | 1:53:15 | 39.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/07/25 | Marathon | 4:08:53 | 36.3 |
| 05/02/26 | Half Marathon | 1:46:53 | 41.8 |
| 02/11/23 | 10Mi | 1:26:20 | 38.2 |
| 07/04/25 | 10K | 49:28 | 40.5 |
| 11/27/25 | 8K | 38:47 | 40.9 |
| 04/04/26 | 5K | 22:32 | 43.3 |
View all
Show less
Current VDOT
1.1
Last 30 days
-1.11
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,888
AG Rank
548
Country Rank
2,177