243
AG Rank
18:00
5K
56.3
VDOT
Athlete Overview
Lives in GB
Age group M31
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
1,658
AG Rank
243
Country Rank
132
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | Valencia Marathon | 3:05:48 | 51.6 |
| 11/19/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 11/15/25 | Battersea Half Marathon - 1:24 Target* | 1:26:01 | 53.7 |
| 05/24/25 | 5k PARK RUN? | 18:00 | 56.3 |
| 11/09/24 | 5k Time Trial - Park run | 18:35 | 54.3 |
| 09/28/24 | 5k Time Trial - Park run | 19:19 | 51.9 |
| 05/19/24 | Bristol 10KM | 41:53 | 49.2 |
| 03/17/24 | NY HALF MARATHON | 1:38:59 | 45.7 |
| 01/19/24 | 10k TT | 44:33 | 45.8 |
| 11/15/23 | 5k TT | 22:15 | 44.0 |
| 04/03/22 | Paris Marathon | 3:57:12 | 38.5 |
| 01/29/22 | 5k TT | - | - |
| 12/04/21 | 5k TT | 21:16 | 46.4 |
| 11/18/21 | 5k TT | - | - |
| 09/19/21 | Bristol Half | 1:43:55 | 43.2 |
| 08/21/21 | Time Trial | 44:45 | 45.6 |
| 06/26/21 | 10k TT | 43:04 | 47.6 |
| 06/05/21 | 5k TT | 20:31 | 48.3 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/18/26 | PW Performance 5k - Race 6 | 18:00 |
| 12/06/26 | Valencia Marathon | 2:52:26 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | Marathon | 3:05:48 | 51.6 |
| 11/15/25 | Half Marathon | 1:26:01 | 53.7 |
| 05/19/24 | 10K | 41:53 | 49.2 |
| 05/24/25 | 5K | 18:00 | 56.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
1,658
AG Rank
243
Country Rank
132