74
AG Rank
4:25
1Mi
68.3
VDOT
Athlete Overview
Lives in US
Age group M22
Nationality US
Coached by
Coach Mac
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/13/26 | YSU 4x4 | - | - |
| 02/13/26 | YSU Indoor | 4:25 | 68.3 |
| 01/31/26 | Naz Indoor Meet | - | - |
| 01/31/26 | Naz Indoor Meet | - | - |
| 11/14/25 | NW Regionals | - | - |
| 11/01/25 | A10 CC Championships | - | - |
| 10/18/25 | Gettysburg CC Invitational | - | - |
| 10/04/25 | Louisville CC | - | - |
| 09/27/25 | Lock Haven CC Invite | 26:02 | 65.3 |
| 09/06/25 | Little Three XC Meet | 15:55 | 65.0 |
| 04/26/25 | Cardinal Classic | - | - |
| 04/26/25 | POTENITAL 4x8 | - | - |
| 04/04/25 | William and Mary | - | - |
| 03/29/25 | Bill Q Outdoor Invite | - | - |
| 03/29/25 | Bill Q Outdoor Invite | - | - |
| 02/21/25 | Naz Indoor Tune-up | - | - |
| 02/21/25 | Naz Indoor 4 x 4 | - | - |
| 02/21/25 | Nazareth | - | - |
| 02/01/25 | YSU Mid-Major | - | - |
| 02/01/25 | YSU Mid-Major 4x4 | - | - |
| 01/25/25 | SPIRE | - | - |
| 01/25/25 | SPIRE DMR | - | - |
| 12/06/24 | Houghton Indoor | - | - |
| 11/02/24 | A10 XC Championship | - | - |
| 10/19/24 | Gettysburg | 26:33 | 63.8 |
| 09/28/24 | Lock Haven Invite. | - | - |
| 09/21/24 | Yellowjacket XC Invite | - | - |
| 09/06/24 | Little 3 | - | - |
| 04/27/24 | Red Flash | - | - |
| 04/20/24 | UB Alumni Invite - 4x4 | - | - |
| 04/20/24 | UB Alumni Invite | - | - |
| 04/13/24 | Brockport M ulit | - | - |
| 04/13/24 | Brockport Multi | - | - |
| 04/13/24 | Brockport Multi | - | - |
| 02/16/24 | Nazareth Invite | - | - |
| 02/09/24 | RIT | - | - |
| 02/02/24 | Youngstown Indoor Meet | - | - |
| 01/26/24 | RIT Indoor RELAY | - | - |
| 01/26/24 | RIT Indoor | - | - |
| 01/26/24 | RIT Indoor | - | - |
| 10/14/23 | Aubrey Shenk Invite | 28:17 | 59.2 |
| 09/30/23 | Paul Short Invite | - | - |
| 09/23/23 | LHU Invite | - | - |
| 09/15/23 | Walk Out of Darkness | - | - |
| 09/09/23 | Cystic Fibrosis Walk for Coach Fiske | - | - |
| 09/01/23 | Little Three | - | - |
| 08/26/23 | Intersquad Scrimmage | - | - |
| 08/19/23 | Glow Run | - | - |
| 04/29/23 | Red Flash | - | - |
| 04/15/23 | Brockport Multi | - | - |
| 04/15/23 | Brockport Multi | - | - |
| 04/01/23 | Geneseo Invite | 4:26 | 62.4 |
| 04/01/23 | Geneseo Invite | 2:13 | 59.4 |
| 02/18/23 | Cornell | - | - |
| 02/10/23 | RIT | - | - |
| 02/04/23 | Brockport | 10:02 | 58.6 |
| 02/04/23 | Brockport | - | - |
| 01/21/23 | Houghton In-Door | - | - |
| 01/21/23 | Houghton In-Door | - | - |
| 10/14/22 | Jenna Strong | - | - |
| 10/01/22 | Geneseo Invite | 30:51 | 53.5 |
| 09/24/22 | Harry F. Anderson Invite | 30:35 | 54.0 |
| 09/03/22 | Little Three Invitational | - | - |
| 08/20/22 | Balke Test - See Notes | - | - |
| 04/29/22 | Talon Invite | - | - |
| 04/23/22 | UB Invite | - | - |
| 04/23/22 | UB Invite | - | - |
| 04/21/22 | SRU Invite | - | - |
| 04/21/22 | SRU Invite | - | - |
| 04/12/22 | Inter Squad Easter Relays | - | - |
| 04/08/22 | UB Invite | - | - |
| 04/02/22 | Geneso | - | - |
| 04/02/22 | Geneseo | - | - |
| 02/19/22 | Cornell Indoor Invite | - | - |
| 02/11/22 | RIT Indoor | - | - |
| 02/11/22 | RIT Indoor | - | - |
| 01/22/22 | Houghton Invite | - | - |
| 01/22/22 | Houghton Invite | - | - |
| 09/11/21 | Doug Watts Open | - | - |
| 09/03/21 | Little 3 | 16:41 | 61.5 |
| 08/28/21 | COVID Classic | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/25 | 8K | 26:02 | 65.3 |
| 09/06/25 | 5K | 15:55 | 65.0 |
| 02/04/23 | 3K | 10:02 | 58.6 |
| 02/13/26 | 1Mi | 4:25 | 68.3 |
| 04/01/23 | 1500m | 4:26 | 62.4 |
| 04/01/23 | 800m | 2:13 | 59.4 |
View all
Show less
Current VDOT
1.5
Last 30 days
1.55
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
177
AG Rank
74
Country Rank
4,772