23rd
AG Rank
23:56
8K
72.1
VDOT
Bio
OH, US
M22
OH, US
Coached by
Coach Mac
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/14/25 | NW Regionals | - | - |
| 11/01/25 | A10 CC Championships | - | - |
| 10/18/25 | Gettysburg CC Invitational | 23:56 | 72.1 |
| 10/04/25 | Louisville CC | - | - |
| 09/27/25 | Lock Haven CC Invite | 24:15 | 71.0 |
| 09/06/25 | Little Three XC Meet | 14:28 | 72.6 |
| 04/26/25 | St John Fisher | - | - |
| 04/04/25 | William and Mary | - | - |
| 03/29/25 | RIT | - | - |
| 03/01/25 | a10 championships | - | - |
| 02/21/25 | Nazareth | - | - |
| 02/01/25 | Youngstown | - | - |
| 01/25/25 | SPIRE DMR | - | - |
| 01/25/25 | SPIRE | 8:23 | 71.8 |
| 05/05/24 | a10 championships | - | - |
| 04/27/24 | Red Flash | - | - |
| 04/20/24 | U.B. | - | - |
| 04/20/24 | U.B. | - | - |
| 04/13/24 | Brockport | - | - |
| 04/05/24 | Colonial Relays | - | - |
| 02/03/24 | Penn State/Brockport | - | - |
| 01/26/24 | RIT | - | - |
| 11/10/23 | Regionals | - | - |
| 10/28/23 | A10 XC Championships | - | - |
| 10/14/23 | Aubrey Shenk Invite | 24:39 | 69.6 |
| 09/30/23 | Paul Short Invite | - | - |
| 09/23/23 | LHU Invite | 24:16 | 70.9 |
| 09/15/23 | Walk Out of Darkness | - | - |
| 09/09/23 | Cystic Fibrosis Walk for Coach Fiske | - | - |
| 09/01/23 | Little Three | 15:02 | 69.4 |
| 08/26/23 | Intersquad Scrimmage | - | - |
| 08/19/23 | Glow Run | - | - |
| 04/29/23 | Red Flash Invite | - | - |
| 04/22/23 | U.B Invite | 14:55 | 70.0 |
| 04/15/23 | Brockport | - | - |
| 04/02/23 | Geneseo | 14:53 | 70.2 |
| 02/26/23 | A10 Championships | 8:35 | 69.9 |
| 02/18/23 | Cornell | - | - |
| 02/10/23 | RIT 4X4 | - | - |
| 02/10/23 | RIT | 4:20 | 69.8 |
| 02/10/23 | RIT | - | - |
| 02/04/23 | Brockport | - | - |
| 02/04/23 | Brockport | - | - |
| 02/04/23 | Brockport | 8:40 | 69.2 |
| 01/21/23 | Houghton In-Door | 8:45 | 68.4 |
| 01/21/23 | Houghton In-Door | - | - |
| 10/29/22 | A10's Championship | - | - |
| 10/14/22 | Jenna Strong | - | - |
| 10/01/22 | Geneseo Invite | 25:23 | 67.3 |
| 09/24/22 | Harry F. Anderson Invite | 25:26 | 67.1 |
| 09/03/22 | Little Three Invitational | 15:16 | 68.2 |
| 08/20/22 | Balke Test - See Notes | - | - |
| 05/08/22 | A10 Track Championships | 14:56 | 70.0 |
| 04/29/22 | roberts Wesleyan | 8:53 | 67.3 |
| 04/23/22 | UB | 4:08 | 67.5 |
| 04/12/22 | relay races at track | - | - |
| 04/09/22 | UB | - | - |
| 04/09/22 | UB | 9:10 | 64.9 |
| 04/02/22 | Geneseo | 15:57 | 64.8 |
| 02/19/22 | cornell | - | - |
| 02/11/22 | RIT Indoor Meet | - | - |
| 02/11/22 | RIT | 4:46 | 62.7 |
| 10/30/21 | A10's | - | - |
| 10/16/21 | Canisius Alumni Race | 27:10 | 62.1 |
| 10/02/21 | Live in Lou | 26:30 | 63.9 |
| 09/25/21 | Harry F. Anderson Invitational | 26:10 | 64.9 |
| 09/11/21 | Doug Watts Open | 26:16 | 64.6 |
| 09/03/21 | Little 3 | 15:42 | 66.0 |
| 08/28/21 | COVID Classic | 15:28 | 67.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | 8K | 23:56 | 72.1 |
| 09/06/25 | 5K | 14:28 | 72.6 |
| 01/25/25 | 3K | 8:23 | 71.8 |
| 02/10/23 | 1Mi | 4:20 | 69.8 |
| 04/23/22 | 1500m | 4:08 | 67.5 |
Current VDOT
1.02
Last 30 days
1.02
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
73
AG Rank
23
Country Rank
73