181
AG Rank
20:23
5K
48.7
VDOT
Athlete Overview
Lives in GB
Age group M50
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Sherwood Pines 10k | 45:54 | 44.2 |
| 11/08/25 | Seagrave Wolds Challenge | 2:21:42 | 38.5 |
| 10/26/25 | Leicester Half | 1:37:32 | 46.5 |
| 10/05/25 | Charnwood Challenge | 1:28:12 | 37.3 |
| 09/21/25 | Equinox 10k lap 4 | 47:57 | 42.0 |
| 09/21/25 | Equinox 10k lap 3 | 51:28 | 38.7 |
| 09/20/25 | Equinox 10k lap 2 | 50:24 | 39.6 |
| 09/20/25 | Equinox 10k lap 1 | 49:27 | 40.5 |
| 08/09/25 | Beacon Hill Park Run | 30:06 | 30.7 |
| 08/09/25 | Dishley Old Course Park Run | 29:37 | 31.3 |
| 08/09/25 | Watermead Park Run | 21:38 | 45.4 |
| 06/29/25 | Steve Morris 5 | 35:48 | 45.2 |
| 06/08/25 | Swithland 6 | 43:22 | 45.3 |
| 06/03/25 | Rothley 10k | 45:00 | 45.3 |
| 04/27/25 | London Marathon | 3:48:27 | 40.2 |
| 03/23/25 | Ashby 20 | 2:49:19 | 41.1 |
| 03/01/25 | Belvoir Challenge | 2:43:32 | 29.8 |
| 02/15/25 | Park Run | 20:23 | 48.7 |
| 02/08/25 | Park Run | - | - |
| 10/13/24 | Leicester Half | 1:38:44 | 45.8 |
| 10/06/24 | Charnwood Challenge | 1:30:08 | 36.4 |
| 09/01/24 | Rotherby 8 | 1:00:53 | 43.5 |
| 08/07/24 | Joy Cann 5 | 36:34 | 44.1 |
| 06/30/24 | Steve Morris 5 | 36:16 | 44.5 |
| 06/21/24 | Rise Of The Phoenix | 38:25 | 41.6 |
| 06/04/24 | Rothley 10k | 45:18 | 44.9 |
| 05/19/24 | Bosworth Half | 1:45:46 | 42.3 |
| 05/12/24 | West End 8 | 1:01:24 | 43.1 |
| 05/05/24 | Wymeswold Waddle | 35:59 | 45.0 |
| 04/14/24 | Stilton 7 | 52:22 | 43.9 |
| 09/03/23 | Rotherby 8 | 1:03:29 | 41.4 |
| 08/13/23 | Newark Half | 1:43:03 | 43.6 |
| 07/16/23 | Brooksie’s Bash | 1:23:02 | 40.0 |
| 06/25/23 | Prestwold 10k | 48:52 | 41.1 |
| 06/16/23 | Rise Of The Phoenix | 40:02 | 39.7 |
| 06/06/23 | Rothley 10k | 46:39 | 43.4 |
| 05/21/23 | West End 8 | 1:01:59 | 42.6 |
| 09/18/22 | Charnwood Challenge | 1:32:57 | 37.1 |
| 09/18/22 | Charnwood Challenge | 1:32:57 | 35.1 |
| 11/13/21 | Seagrave Challenge | 3:14:02 | 26.3 |
| 10/03/21 | Virtual London Marathon | 3:57:41 | 38.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/28/26 | Belvoir Challenge | 1:52:42 |
| 03/22/26 | Ashby 20 | 2:32:54 |
| 04/19/26 | Manchester Marathon | 3:22:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/25 | Marathon | 3:48:27 | 40.2 |
| 10/26/25 | Half Marathon | 1:37:32 | 46.5 |
| 07/16/23 | 10Mi | 1:23:02 | 40.0 |
| 06/03/25 | 10K | 45:00 | 45.3 |
| 06/29/25 | 5Mi | 35:48 | 45.2 |
| 02/15/25 | 5K | 20:23 | 48.7 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
3,774
AG Rank
181
Country Rank
299