446
AG Rank
19:20
5K
51.8
VDOT
Athlete Overview
Lives in IE
Age group M40
Nationality IE
Coached by
Adele Walsh
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,875
AG Rank
446
Country Rank
48
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/25/25 | 5.9Mi | 56:39 | 32.2 |
| 07/25/25 | Adele's Summer Run! | - | - |
| 05/18/25 | Stoneyford 10k | 19:58 | 49.9 |
| 04/17/25 | Streets of KK | 19:20 | 51.8 |
| 03/09/25 | 5K | 21:00 | 47.0 |
| 03/02/25 | Dunna Dash | - | - |
| 02/23/25 | Thomastown Run! | - | - |
| 05/19/24 | Stoneyford 5k or 10k | 19:44 | 50.6 |
| 05/04/24 | Leinster Masters Road | - | - |
| 03/28/24 | Streets Of Kilkenny | 19:12 | 52.2 |
| 02/25/24 | Thomastown 5k | 19:30 | 51.3 |
| 12/26/23 | Stoneyford FC 5k | - | - |
| 12/01/23 | Medieval Mile | - | - |
| 11/04/23 | Park Run | 19:40 | 50.8 |
| 07/14/23 | Bridge to Bridge 5k | 19:48 | 50.4 |
| 05/21/23 | Stoneyford 5k | 19:42 | 50.7 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/28/24 | 5K | 19:12 | 52.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,875
AG Rank
446
Country Rank
48