428
AG Rank
4:49:28
Marathon
30.0
VDOT
Athlete Overview
Lives in HI, US
Age group W54
Nationality US
Coached by
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Honolulu Marathon | 5:46:48 | 23.8 |
| 11/09/25 | 1/2 Marathon | 2:25:00 | 29.1 |
| 09/28/25 | 1/2 Marathon | 2:20:00 | 30.3 |
| 08/10/25 | 15 K | 1:41:00 | 29.1 |
| 12/08/24 | Honolulu Marathon | 5:36:00 | 24.8 |
| 11/10/24 | Val Nolasco 1/2 Marathon | 2:12:00 | 32.6 |
| 10/20/24 | Kailua 1/2 Marathon | 2:14:00 | 32.0 |
| 08/11/24 | 15 K | 1:38:55 | 29.8 |
| 12/10/23 | Honolulu Marathon | - | - |
| 11/12/23 | 1/2 Marathon | 2:10:25 | 33.0 |
| 10/22/23 | Readiness Series 30k (workout) | 3:12:36 | 32.2 |
| 10/01/23 | 25 k | 2:38:28 | 32.4 |
| 09/03/23 | 20 k | 2:00:59 | 33.8 |
| 08/13/23 | 15 k | 1:32:14 | 32.4 |
| 12/11/22 | Honolulu Marathon | 4:57:06 | 29.1 |
| 11/13/22 | Val Nolasco | 2:05:47 | 34.5 |
| 10/23/22 | 30 km | 3:02:15 | 34.5 |
| 10/02/22 | 25 K | 2:36:00 | 33.0 |
| 09/04/22 | Marathon Readiness 20k | 1:56:03 | 35.5 |
| 08/14/22 | 15 K | 1:27:05 | 34.7 |
| 12/12/21 | Honolulu Marathon | 4:49:28 | 30.0 |
| 11/07/21 | Val Nolasco | - | - |
| 10/11/21 | Boston marathon | 4:57:51 | 29.0 |
| 08/08/21 | Tamanaha 15k | 1:30:00 | 33.3 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/12/21 | Marathon | 4:49:28 | 30.0 |
| 10/23/22 | 30K | 3:02:15 | 34.5 |
| 10/02/22 | 25K | 2:36:00 | 33.0 |
| 11/13/22 | Half Marathon | 2:05:47 | 34.5 |
| 09/04/22 | 20K | 1:56:03 | 35.5 |
| 08/14/22 | 15K | 1:27:05 | 34.7 |
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Current VDOT
6.0
Last 30 days
-5.96
0.0
Last 30 days
Summary
AG Percentile
28%
Overall V.O2 Rank
7,926
AG Rank
428
Country Rank
5,478