586
AG Rank
20:53
5K
47.3
VDOT
Athlete Overview
Lives in CA, US
Age group M41
Nationality US
Coached by
Dave Ames
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
60%
Overall V.O2 Rank
4,500
AG Rank
586
Country Rank
2,495
Accelerate your race insights
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/11/26 | Great Race Agoura Hills | 20:53 | 47.3 |
| 07/04/25 | 5k | 22:39 | 43.0 |
| 06/01/25 | 5K | 22:35 | 43.2 |
| 06/10/23 | 10K | 49:36 | 40.4 |
| 07/18/21 | half marathon | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/07/26 | Love Run LA | 20:54 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/10/23 | 10K | 49:36 | 40.4 |
| 04/11/26 | 5K | 20:53 | 47.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
60%
Overall V.O2 Rank
4,500
AG Rank
586
Country Rank
2,495