-
AG Rank
18:35
5K
54.3
VDOT
Athlete Overview
Lives in Philadelphia, PA, US
Age group M45
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | Testlopp 5Km | - | - |
| 03/22/26 | Napa Valley Marathon | - | - |
| 10/19/25 | Test | 18:35 | 54.3 |
| 09/30/25 | Boston Marathon | - | - |
| 08/17/25 | Falmouth Road Race | 47:18 | 49.5 |
| 08/12/25 | Test | 45:00 | 45.3 |
| 05/06/25 | Test | 45:00 | 18.7 |
| 04/04/25 | Test | 35:00 | 60.7 |
| 02/21/25 | 3K TIME TRIAL | 12:30 | 45.7 |
| 11/04/24 | Test | - | - |
| 08/12/23 | Time TRIAL | - | - |
| 07/15/23 | Marathon Test | - | - |
| 12/17/22 | 100Mi | - | - |
| 12/11/22 | 100Mi | - | - |
| 10/29/22 | Haunted HOUSE 5K | - | - |
| 10/09/22 | Chicago Marathon | - | - |
| 06/21/22 | 800m | - | - |
| 05/21/22 | Brooklyn Half Marathon | - | - |
| 04/10/22 | Test | - | - |
| 01/04/22 | Test | 35:00 | 25.6 |
| 08/13/21 | BKLYN MILE | 5:35 | 52.5 |
| 06/27/21 | THE BROOKLYN MILE | 6:47 | 42.2 |
| 10/19/20 | Fall Race Series - #2 | 38:56 | 53.6 |
| 09/13/20 | HBCU's Outside 5k | 16:52 | 60.7 |
| 05/17/20 | Marathon | 3:04:00 | 52.2 |
| 05/02/20 | Brooklyn Mile | 5:46 | 50.6 |
| 02/29/20 | 5th Ave Mile | 4:47 | 62.4 |
| 11/16/19 | test | - | - |
| 11/02/19 | NYC Marathon | 3:05:00 | 51.8 |
| 09/10/19 | 5K | - | - |
| 09/09/19 | 5K | - | - |
| 09/08/19 | 10K | - | - |
| 09/07/19 | 5K | - | - |
| 09/01/19 | 2Mi | - | - |
| 08/12/19 | New York City Marathon | 3:17:17 | 48.0 |
| 06/09/19 | The Brooklyn Mile | 8:47 | 31.5 |
| 04/28/19 | New York City | 3:33:11 | 43.8 |
| 04/27/19 | London Marathon | 2:57:04 | 54.6 |
| 04/01/19 | The Brooklyn Mile | 5:41 | 51.4 |
| 11/17/18 | Test | - | - |
| 11/07/18 | 10k | 35:34 | 59.6 |
| 10/14/18 | 10K | 1:15:00 | 24.7 |
| 10/07/18 | Time Trial | - | - |
| 07/08/18 | 5Mi | - | - |
| 06/23/18 | TEst | - | - |
| 04/22/18 | London Marathon | 3:13:59 | 49.0 |
| 03/12/18 | time trial | 6:00 | 48.4 |
| 02/04/18 | Fast Race | - | - |
| 02/03/18 | Another Race | - | - |
| 01/28/18 | Marathon | - | - |
| 10/23/17 | 2Mi | - | - |
| 08/14/17 | GSDGFDSFSD | - | - |
| 08/13/17 | Time Tirial | - | - |
| 07/22/17 | 5Mi | - | - |
| 05/28/17 | Spring Mile | - | - |
| 05/22/17 | Half Marathon | - | - |
| 03/06/17 | Testing | - | - |
| 01/30/17 | TT | 5:03 | 58.3 |
| 11/06/16 | Nyc Marathon | - | - |
| 09/10/16 | KEN'S PR DAY | - | - |
| 05/02/16 | 10K | - | - |
| 03/06/16 | nyc | 17:00 | 60.2 |
| 02/14/16 | kens 5k | 16:22 | 62.9 |
| 02/13/16 | fast race | 38:30 | 54.3 |
| 02/01/16 | byc | 54:00 | 36.6 |
| 01/31/16 | hsh | 17:33 | 58.0 |
| 01/26/16 | nyc | 54:00 | 36.6 |
| 01/23/16 | test | 4:20 | 69.8 |
| 01/20/16 | Testing Notification | 16:00 | 64.6 |
| 01/19/16 | 5K | 14:00 | 75.4 |
| 01/19/16 | tesr | 31:00 | 70.0 |
| 01/14/16 | hshdj | 52:00 | 63.1 |
| 01/07/16 | Test | 15:00 | 69.6 |
| 01/04/16 | - | - | |
| 01/03/16 | New Years 5k | 16:00 | 64.6 |
| 01/03/16 | tree st | 53:00 | 61.7 |
| 12/21/15 | Marathon Testing Again | 3:00:00 | 53.5 |
| 12/10/15 | testing | - | - |
| 12/10/15 | Half Marathon Test | - | - |
| 12/03/15 | Testing Race Marathon | - | - |
| 11/21/15 | Test | - | - |
| 11/21/15 | sss | - | - |
| 11/18/15 | hhhh | - | - |
| 11/17/15 | test | - | - |
| 11/14/15 | Race | - | - |
| 11/08/15 | 10K | 31:00 | 70.0 |
| 11/05/15 | Race | 3:00:00 | 53.5 |
| 11/05/15 | Good Race | - | - |
| 11/04/15 | Test | 3:00:00 | 53.5 |
| 11/04/15 | Race TEst | - | - |
| 11/02/15 | 10K | 34:00 | 62.8 |
| 10/31/15 | TEst | 32:00 | 67.5 |
| 10/29/15 | Gggg | 42:00 | 49.1 |
| 10/28/15 | Testing Notif | 38:00 | 55.2 |
| 10/27/15 | Test | 33:00 | 65.1 |
| 10/24/15 | Cheap 5k | 16:00 | 64.6 |
| 10/22/15 | hhh | 1:06:00 | 72.9 |
| 10/21/15 | testing notification | - | - |
| 10/20/15 | Testing notif | 29:00 | 75.8 |
| 10/19/15 | Test | 34:00 | 62.8 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/19 | Marathon | 2:57:04 | 54.6 |
| 10/07/15 | Half Marathon | 1:05:21 | 73.8 |
| 01/14/16 | 15K | 52:00 | 63.1 |
| 12/10/12 | 10K | 28:00 | 79.0 |
| 01/19/16 | 5K | 14:00 | 75.4 |
| 02/21/25 | 3K | 12:30 | 45.7 |
| 01/23/16 | 1Mi | 4:20 | 69.8 |
| 01/30/17 | 1600m | 5:03 | 58.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-