304
AG Rank
1:00:23
10Mi
57.9
VDOT
Athlete Overview
Lives in Ashford, GB
Age group M40
Nationality GB
Coached by
Richard Mills
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
1,344
AG Rank
304
Country Rank
102
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/26 | Tokyo Marathon | 3:03:40 | 52.3 |
| 01/10/26 | 10Mi | 1:10:00 | 48.8 |
| 11/02/25 | New York Marathon | 3:40:21 | 42.0 |
| 10/19/25 | Great South Run | - | - |
| 09/07/25 | Big Half | 1:22:28 | 56.4 |
| 06/21/25 | run through events | 3:37:06 | 17.4 |
| 04/27/25 | London Marathon | 4:33:45 | 32.2 |
| 04/18/25 | Folkestone 10 Mile | 1:00:23 | 57.9 |
| 03/02/25 | Dartford Half Marathon | 2:05:22 | 34.6 |
| 02/09/25 | Dymchurch 10k | 37:21 | 56.3 |
| 12/01/24 | Valencia Marathon | 2:56:57 | 54.6 |
| 09/08/24 | Great North Run | 1:54:07 | 38.7 |
| 04/15/24 | Boston Marathon | 3:12:23 | 49.5 |
| 02/11/24 | Victoria Park Half Marathon | 1:19:23 | 58.9 |
| 12/31/23 | Staplehurst 10 Mile | 1:01:38 | 56.5 |
| 09/24/23 | Berlin Marathon | 3:01:28 | 53.0 |
| 07/16/23 | Les Golding 10k - Herne Bay | 49:07 | 40.9 |
| 06/09/23 | Ashford Striders 10k | 36:47 | 57.3 |
| 03/12/23 | Lydd Half | 1:23:56 | 55.3 |
| 02/12/23 | Goodwood Half | 1:27:25 | 52.7 |
| 01/22/23 | Canterbury 10 | 1:00:50 | 57.4 |
| 11/13/22 | Marden 10k | 37:29 | 56.0 |
| 10/09/22 | Marathon | 2:58:37 | 54.0 |
| 09/10/22 | Battersea Half Marathon | 1:22:10 | 56.6 |
| 06/30/22 | Cyclopark 10k | 37:39 | 55.8 |
| 06/26/22 | Sandwich 10k | 40:16 | 51.5 |
| 04/03/22 | Marathon | 3:03:46 | 52.2 |
| 03/13/22 | Paddock Wood Half | 1:23:32 | 55.6 |
| 02/13/22 | Headcorn Half | 1:23:47 | 55.4 |
| 10/03/21 | VM London Marathon | 3:03:08 | 52.4 |
| 09/12/21 | Great North Run | 1:24:40 | 54.7 |
| 06/13/21 | Saxon Shore Half | 1:30:14 | 50.8 |
| 05/23/21 | Island Run | 38:08 | 54.9 |
| 04/18/21 | Essex Marathon | 3:23:08 | 46.4 |
| 10/04/20 | Dorney Marathon | 3:17:06 | 48.1 |
| 02/23/20 | Hampton Court Half | 1:28:36 | 51.9 |
| 02/12/20 | Medway Park Winter Series Race 4 | 18:45 | 53.7 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/01/24 | Marathon | 2:56:57 | 54.6 |
| 02/11/24 | Half Marathon | 1:19:23 | 58.9 |
| 04/18/25 | 10Mi | 1:00:23 | 57.9 |
| 06/09/23 | 10K | 36:47 | 57.3 |
| 02/12/20 | 5K | 18:45 | 53.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
1,344
AG Rank
304
Country Rank
102