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Carla Cross

22 Races
-
AG Rank
6:05
1Mi
47.7
VDOT

Athlete Overview

Lives in US
Age group W46
Nationality US

Coached by

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Adaptive Trainer

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Current VDOT
3.3 Last 30 days
-3.3
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
09/17/23 Hokie Half - -
08/05/23 Draper Mile - -
06/10/23 Varmint Half - -
05/20/23 Brave Heart 5k - -
04/15/23 New River Trail 50k - -
03/19/23 Shamrock Marathon - -
02/19/23 Blacksburg Classic 10 Miler 1:27:01 37.9
11/12/22 Richmond Marathon - -
10/02/22 Hokie Half 1:54:36 38.5
08/05/22 Draper Mile - -
08/05/22 Draper Mile 6:17:11 -4.8
07/04/22 Shawsville 5k 24:42 38.9
06/11/22 Varmint Half - -
05/21/22 Brave heart 5k 23:48 40.6
03/20/22 Shamrock Marathon 4:06:06 36.8
12/24/21 Frosty 5k 23:59 40.2
11/13/21 Richmond Marathon 4:22:00 34.0
10/09/21 Salem Half 1:55:14 38.2
08/28/21 Patrick Henry Half (now named Ashland half) 1:52:24 39.4
08/07/21 Draper 6:05 47.7
06/19/21 Eastern Divide Ultra 7:28:36 21.2
03/28/21 Pistol Ultra - -
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Upcoming Races

Date Event Projected Time
06/13/26 Varmint Half Marathon 1:50:31
07/04/26 July 4Th 5K 24:01
09/28/26 Hokie Half Marathon 1:50:31
10/04/26 Wineglass Marathon 3:48:46
11/14/26 Richmond Marathon 3:48:46

Personal Records

Date Event Result VDOT
06/19/21 50K 7:28:36 21.2
03/20/22 Marathon 4:06:06 36.8
08/28/21 Half Marathon 1:52:24 39.4
02/19/23 10Mi 1:27:01 37.9
05/21/22 5K 23:48 40.6
08/07/21 1Mi 6:05 47.7
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Current VDOT
3.3 Last 30 days
-3.3
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -