201
AG Rank
2:59:12
Marathon
53.8
VDOT
Athlete Overview
Lives in London, GB
Age group M44
Nationality GB
Wolfpack Run Club
Coached by
Richard Mills
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | Marden half | 1:25:24 | 54.2 |
| 11/02/25 | NYC Marathon | 3:39:01 | 42.4 |
| 10/05/25 | Cardiff Half | 1:27:28 | 52.7 |
| 09/07/25 | The Big Half | 1:28:03 | 52.3 |
| 08/02/25 | parkrun? | 19:02 | 52.8 |
| 05/05/25 | Whitstable 10k | 39:09 | 53.3 |
| 04/12/25 | Parkrun?? | 21:07 | 46.7 |
| 04/05/25 | Prague HM | 1:29:23 | 51.4 |
| 03/30/25 | Island Run | 41:01 | 50.4 |
| 12/29/24 | Parkrun? | 18:31 | 54.5 |
| 12/01/24 | Goodwood half | 1:26:34 | 53.3 |
| 11/10/24 | Chatham Maritime 10k | 38:33 | 54.2 |
| 09/15/24 | Copenhagen Half | 1:23:30 | 55.6 |
| 07/07/24 | Cliffe Woods 5 Mile | 31:10 | 53.2 |
| 05/26/24 | Island Run | 38:44 | 53.9 |
| 04/15/24 | Marathon | - | - |
| 03/03/24 | Paddock Wood Half | 1:21:49 | 56.9 |
| 01/21/24 | Canterbury 10 | 1:04:10 | 53.9 |
| 11/12/23 | Chatham 10k | 39:18 | 53.0 |
| 10/15/23 | Oxford Half | 1:24:18 | 55.0 |
| 09/17/23 | Larkfield 10k | 39:22 | 52.9 |
| 07/29/23 | parkrun | 19:18 | 51.9 |
| 04/23/23 | Marathon | - | - |
| 03/12/23 | Paddock Wood Half | - | - |
| 10/02/22 | Marathon | 2:59:12 | 53.8 |
| 08/27/22 | Velo Half Marathon | 1:25:39 | 54.0 |
| 06/03/22 | Werewolf Half | 1:26:37 | 53.3 |
| 04/03/22 | Manchester Marathon | 3:08:58 | 50.5 |
| 04/03/22 | Manchester Marathon | 3:08:58 | 50.5 |
| 02/20/22 | Hampton Court Half Marathon | 1:26:28 | 53.4 |
| 10/03/21 | Marathon | 3:11:41 | 49.7 |
| 08/15/21 | Lydd Half | 1:27:17 | 52.8 |
| 07/21/21 | Run Iwade 10k | 46:40 | 43.4 |
| 06/13/21 | Saxon Shore Half | 1:30:50 | 50.4 |
| 04/29/21 | Cyclopark Series | 38:23 | 54.5 |
| 03/07/21 | Iwade Half | 1:23:53 | 55.3 |
| 10/04/20 | Dorney Lake Marathon | 3:15:39 | 48.5 |
| 07/20/20 | Virtual City Race | 18:54 | 53.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/02/22 | Marathon | 2:59:12 | 53.8 |
| 03/03/24 | Half Marathon | 1:21:49 | 56.9 |
| 01/21/24 | 10Mi | 1:04:10 | 53.9 |
| 04/29/21 | 10K | 38:23 | 54.5 |
| 07/07/24 | 5Mi | 31:10 | 53.2 |
| 12/29/24 | 5K | 18:31 | 54.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
2,059
AG Rank
201
Country Rank
169