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AG Rank
1:04:31
10K
29.6
VDOT
Bio
CA
W71
CA
Coached by
Kevin Smith
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/20/22 | Holly Jolly Fun Race | 40:44 | 30.6 |
| 09/17/22 | RBC Kids Race | 30:23 | 30.4 |
| 08/21/22 | 11.5K | 1:18:11 | 28.2 |
| 06/25/22 | Pride Run | 30:10 | 30.6 |
| 06/18/22 | Toronto Waterfront 10k | 1:04:31 | 29.6 |
| 10/17/21 | 10.1K | 1:00:29 | 32.5 |
| 07/25/21 | 10K | 1:07:57 | 27.8 |
| 06/27/21 | 5K | - | - |
| 06/26/21 | 5K | 32:13 | 28.3 |
| 06/12/21 | 5K | 31:01 | 29.6 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/18/22 | 10K | 1:04:31 | 29.6 |
| 06/25/22 | 5K | 30:10 | 30.6 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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