290
AG Rank
3:43:51
Marathon
41.3
VDOT
Athlete Overview
Lives in GB
Age group M46
Nationality GB
Barrow Runners
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Great Eastern Run | - | - |
| 07/19/25 | Park Run | - | - |
| 06/03/25 | Rothley 10K | 44:29 | 45.9 |
| 04/27/25 | London Marathon | 3:43:51 | 41.3 |
| 03/22/25 | Ashby 20 | 2:47:09 | 41.8 |
| 02/08/25 | Park Run | 20:25 | 48.6 |
| 10/19/24 | Abbey Park parkrun | 20:38 | 48.0 |
| 10/13/24 | Leicester Half Marathon | 1:36:51 | 46.8 |
| 09/29/24 | Markfield 10K | 43:13 | 47.5 |
| 09/08/24 | Great North Run | 1:38:22 | 46.0 |
| 08/22/24 | Mad Mile | 5:59 | 48.6 |
| 08/17/24 | Long Eaton parkrun | 20:24 | 48.7 |
| 08/07/24 | Joy Cann 5 | 34:23 | 47.4 |
| 07/27/24 | Sence Valley parkrun | 21:31 | 45.7 |
| 06/29/24 | Park Run Time Trial | - | - |
| 06/12/24 | 4.9Mi | 34:59 | 45.5 |
| 06/04/24 | Rothley 10K | 43:49 | 46.7 |
| 05/19/24 | Basworth Half | 1:42:22 | 43.9 |
| 04/21/24 | London Marathon | 3:48:02 | 40.3 |
| 04/06/24 | Park Run | - | - |
| 03/17/24 | Ashby 20 | 2:53:17 | 40.0 |
| 11/11/23 | Alton Towers 10K | 45:48 | 44.3 |
| 10/07/23 | Beacon Hill Park Run | 22:51 | 42.6 |
| 09/16/23 | Park Run | 22:10 | 44.1 |
| 08/13/23 | Newark Half Marathon | 1:43:50 | 43.2 |
| 07/16/23 | Brooksie’s Bash | 1:35:53 | 33.8 |
| 07/04/23 | Watermead Challenge | 36:22 | 44.4 |
| 06/16/23 | Rise of the Phoenix | 42:04 | 37.4 |
| 06/06/23 | Rothley 10K | 46:37 | 43.4 |
| 06/04/23 | Swithland 6 | 44:24 | 44.0 |
| 04/29/23 | Watermead Park Run | 22:40 | 43.0 |
| 04/23/23 | London Marathon | 4:00:07 | 37.9 |
| 03/26/23 | Ashby 20 | 3:07:33 | 36.4 |
| 02/04/23 | Park Run | 22:31 | 43.3 |
| 09/04/22 | Rotherby 8 | 1:03:05 | 41.7 |
| 08/14/22 | Newark Half Marathon | 1:53:27 | 38.9 |
| 12/11/21 | Park Run | - | - |
| 11/13/21 | Rushcliffe Park Run | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/25 | Marathon | 3:43:51 | 41.3 |
| 10/13/24 | Half Marathon | 1:36:51 | 46.8 |
| 07/16/23 | 10Mi | 1:35:53 | 33.8 |
| 09/29/24 | 10K | 43:13 | 47.5 |
| 08/07/24 | 5Mi | 34:23 | 47.4 |
| 08/17/24 | 5K | 20:24 | 48.7 |
| 08/22/24 | 1Mi | 5:59 | 48.6 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
3,812
AG Rank
290
Country Rank
304