Ben Spencer – Runner Profile | Stats & Races

303

AG Rank

20:20

48.9

VDOT

Lives in GB

Age group M46

Nationality GB

Barrow Runners

No change in the last 30 days

—

0.0 Last 30 days

AG Percentile 71%

Overall V.O2 Rank 3,897

AG Rank 303

Country Rank 310

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Date	Event	Result	VDOT
01/17/26	Rushcliffe parkrun	20:20	48.9
10/12/25	Great Eastern Run	1:38:40	45.8
06/03/25	Rothley 10K	44:29	45.9
04/27/25	London Marathon	3:43:51	41.3
03/22/25	Ashby 20	2:47:09	41.8
02/08/25	Park Run	20:25	48.6
10/19/24	Abbey Park parkrun	20:38	48.0
10/13/24	Leicester Half Marathon	1:36:51	46.8
09/29/24	Markfield 10K	43:13	47.5
09/08/24	Great North Run	1:38:22	46.0
08/22/24	Mad Mile	5:59	48.6
08/17/24	Long Eaton parkrun	20:24	48.7
08/07/24	Joy Cann 5	34:23	47.4
07/27/24	Sence Valley parkrun	21:31	45.7
06/29/24	Park Run Time Trial	-	-
06/12/24	4.9Mi	34:59	45.5
06/04/24	Rothley 10K	43:49	46.7
05/19/24	Basworth Half	1:42:22	43.9
04/21/24	London Marathon	3:48:02	40.3
04/06/24	Park Run	-	-
03/17/24	Ashby 20	2:53:17	40.0
11/11/23	Alton Towers 10K	45:48	44.3
10/07/23	Beacon Hill Park Run	22:51	42.6
09/16/23	Park Run	22:10	44.1
08/13/23	Newark Half Marathon	1:43:50	43.2
07/16/23	Brooksie’s Bash	1:35:53	33.8
07/04/23	Watermead Challenge	36:22	44.4
06/16/23	Rise of the Phoenix	42:04	37.4
06/06/23	Rothley 10K	46:37	43.4
06/04/23	Swithland 6	44:24	44.0
04/29/23	Watermead Park Run	22:40	43.0
04/23/23	London Marathon	4:00:07	37.9
03/26/23	Ashby 20	3:07:33	36.4
02/04/23	Park Run	22:31	43.3
09/04/22	Rotherby 8	1:03:05	41.7
08/14/22	Newark Half Marathon	1:53:27	38.9
12/11/21	Park Run	-	-
11/13/21	Rushcliffe Park Run	-	-

View all

Date	Event	Result	VDOT
04/27/25	Marathon	3:43:51	41.3
10/13/24	Half Marathon	1:36:51	46.8
07/16/23	10Mi	1:35:53	33.8
09/29/24	10K	43:13	47.5
08/07/24	5Mi	34:23	47.4
01/17/26	5K	20:20	48.9
08/22/24	1Mi	5:59	48.6