128
AG Rank
37:09
10K
56.6
VDOT
Athlete Overview
Lives in GB
Age group M41
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | PW Performance (Race 4) 5k | - | - |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 18:30 | 54.6 |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | 18:30 | 54.6 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 09/28/25 | Vitality 10km | 37:13 | 56.5 |
| 05/04/25 | Basildon 10k | 37:09 | 56.6 |
| 03/09/25 | Cambridge Half | 1:23:04 | 55.9 |
| 12/07/24 | 5k PARK RUN | - | - |
| 11/23/24 | Battersea Marathon | 2:59:16 | 53.8 |
| 09/22/24 | Vitality 10km | 38:20 | 54.6 |
| 08/17/24 | 5k Time Trial - Park run | - | - |
| 07/20/24 | 5k Time Trial | 18:52 | 53.3 |
| 05/18/24 | Dunton 10 miler | 1:03:05 | 55.0 |
| 04/28/24 | Colchester 10k | 38:36 | 54.2 |
| 04/14/24 | Manchester Marathon | 2:58:46 | 54.0 |
| 03/03/24 | Cambridge Half | 1:22:37 | 56.3 |
| 02/10/24 | 5k TT | 18:59 | 52.9 |
| 01/27/24 | 5k TT | 18:23 | 55.0 |
| 12/02/23 | Lanzarote Marathon | 3:20:01 | 47.2 |
| 10/22/23 | Battersea Marathon | 3:03:03 | 52.5 |
| 08/20/23 | Clacton Half | 1:28:26 | 52.0 |
| 05/21/23 | Dunton 10 miler | 1:03:39 | 54.4 |
| 05/14/23 | Colchester 10k | 38:38 | 54.1 |
| 04/16/23 | Manchester Marathon | 3:08:25 | 50.7 |
| 04/02/23 | Brighton Marathon | 3:20:12 | 47.2 |
| 03/05/23 | Cambridge Half | 1:26:16 | 53.5 |
| 02/11/23 | 5k TT | 18:58 | 53.0 |
| 11/12/22 | Battersea Park Half Marathon | 1:28:52 | 51.7 |
| 11/06/22 | Billericay 10k | 40:27 | 51.3 |
| 10/09/22 | Tiptree 10 | 1:08:53 | 49.7 |
| 09/18/22 | Southend 10k | 41:54 | 49.2 |
| 09/04/22 | Big half | 1:32:31 | 49.4 |
| 05/15/22 | 10k | 41:14 | 50.1 |
| 03/06/22 | Cambridge Half | 1:36:46 | 46.9 |
| 11/20/21 | 5k TT | 19:23 | 51.7 |
| 11/07/21 | Billericay 10k | - | - |
| 09/12/21 | Brighton Marathon | 3:46:00 | 40.8 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/14/24 | Marathon | 2:58:46 | 54.0 |
| 03/03/24 | Half Marathon | 1:22:37 | 56.3 |
| 05/18/24 | 10Mi | 1:03:05 | 55.0 |
| 05/04/25 | 10K | 37:09 | 56.6 |
| 01/27/24 | 5K | 18:23 | 55.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
1,566
AG Rank
128
Country Rank
120