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Courtney Kapral

32 Races
-
AG Rank
3:23:38
Marathon
46.2
VDOT
Athlete Overview
Lives in VA, US
Age group W28
Nationality US

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Past Races

Date Event Result VDOT
01/19/25 Houston Marathon - -
11/28/24 Turkey Trot - -
11/16/24 Richmond Half Marathon 1:32:35 49.3
11/03/24 City Of Oaks 10K 45:12 45.0
10/13/24 Army 10miler 1:10:35 48.3
09/14/24 NFCU 5K-Vienna 21:29 45.8
07/04/24 Firecracker 5k 22:11 44.1
06/29/24 Vienna 5k 21:54 44.8
06/08/24 NFCU 5K 21:43 45.2
05/18/24 New River Half Marathon 2:03:00 35.4
04/15/24 Boston Marathon 4:14:14 35.3
03/09/24 Richmond River City Half 1:35:37 47.5
11/23/23 Turkey Trot 22:46 42.8
11/11/23 Richmond Half Marathon 1:44:17 43.0
09/30/23 NFCU 5K 21:25 46.0
09/16/23 5k TT 21:31 45.7
08/22/23 NOVA Run Club 5K 21:53 44.8
03/26/23 Philly Love Run 1:35:05 47.8
02/26/23 Dash Around The Point 21:03 46.9
01/15/23 Houston Marathon 3:23:38 46.2
11/12/22 Richmond Marathon 3:34:43 43.4
09/18/22 DC Half 1:40:46 44.7
08/20/22 Semper Fi 10K 46:45 43.3
11/25/21 Turkey Trot? - -
11/13/21 DC Half Marathon - -
10/31/21 Marine Corp Marathon - -
09/26/21 Half Marathon - -
08/08/21 10K Time Trial - -
07/08/21 The Bear - -
07/04/21 Firecracker 5k 23:50 40.5
10/15/17 Runners World 1:48:00 41.3
09/14/14 Via Marathon 4:08:00 36.4
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Personal Records

Date Event Result VDOT
01/15/23 Marathon 3:23:38 46.2
11/16/24 Half Marathon 1:32:35 49.3
10/13/24 10Mi 1:10:35 48.3
11/03/24 10K 45:12 45.0
02/26/23 5K 21:03 46.9
Current VDOT
No change in the last 30 days
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0.0 Last 30 days
Summary
AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -