69
AG Rank
1:45:20
Half Marathon
42.5
VDOT
Athlete Overview
Lives in US
Age group M57
Nationality US
NYRR, NY FLYERS
Coached by
Binu Paulose
Current VDOT
0.1
Last 30 days
0.07
0.0
Last 30 days
Summary
AG Percentile
43%
Overall V.O2 Rank
6,374
AG Rank
69
Country Rank
3,398
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/26/26 | TEAM CHAMPS | 39:47 | 40.0 |
| 03/15/26 | United New York City HM | 1:45:20 | 42.5 |
| 03/01/26 | 3/1/2026 NYRR WASH HTS 5K! | 24:39 | 39.9 |
| 12/07/25 | PPTC ENDURANCE FEST 50M | 9:12:00 | 30.2 |
| 11/23/25 | 2025 NYRR RACE TO DELIVER 4M | 30:34 | 41.3 |
| 11/02/25 | THE New York City Marathon | 3:50:45 | 39.8 |
| 09/14/25 | Bronx 10 miler | 1:23:09 | 39.9 |
| 09/07/25 | 5th Ave., Mile | 7:06 | 40.1 |
| 07/27/25 | Team Champs | 41:58 | 37.5 |
| 06/11/25 | 1 mi time trial | - | - |
| 06/11/25 | 1 mi time trial | - | - |
| 06/01/25 | 6/1/2025 TUNNELS TO TOWERS CLIMB! | 21:00 | 2.3 |
| 12/01/24 | PPTC ENDURANCE FEST 50M | 12:21:00 | 20.5 |
| 11/24/24 | Race To Deliver | 35:50 | 34.2 |
| 10/13/24 | STATEN ISLAND HALF | 2:02:00 | 35.8 |
| 09/22/24 | BRONX 10M | 1:30:00 | 36.4 |
| 08/02/24 | Time Trial | - | - |
| 07/28/24 | NYRR TEAM CHAMPIONSHIPS 5M | 7:30:00 | -1.6 |
| 06/23/24 | ACHILLES 4M | - | - |
| 06/02/24 | NYRR GLOBAL RUNNING VIRTUAL 5K | - | - |
| 05/01/24 | MENTAL HEALTH AWARENESS 31M | - | - |
| 03/17/24 | 2024 NYRR NYC HALF MARATHON | - | - |
| 01/28/24 | 2024 NYRR FRED LEBOW HALF MARATHON | - | - |
| 12/03/23 | 2023 PPTC ENDURANCE FEST 50K | 6:24:00 | 26.1 |
| 11/19/23 | 2023 PHILADELPHIA MARATHON | 4:12:00 | 35.7 |
| 03/20/22 | NYRR NYC Half | 1:53:16 | 39.0 |
| 03/06/22 | NYRR 5K Washington Heights | 25:44 | 37.0 |
| 02/13/22 | NYRR 4M Gridiron | 32:56 | 37.8 |
| 02/06/22 | NYRR 10K Manhattan | 54:00 | 36.6 |
| 01/23/22 | NYRR Fred Lebow Half-Marathon | 1:56:11 | 37.9 |
| 11/21/21 | 2021 Philadelphia Marathon! | 3:54:30 | 39.0 |
| 11/17/19 | 60K | 6:24:00 | 33.0 |
| 11/03/19 | Marathon | 3:54:00 | 39.1 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/01/26 | NYC Marathon | 3:49:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | 50Mi | 9:12:00 | 30.2 |
| 12/03/23 | 50K | 6:24:00 | 26.1 |
| 11/02/25 | Marathon | 3:50:45 | 39.8 |
| 03/15/26 | Half Marathon | 1:45:20 | 42.5 |
| 09/14/25 | 10Mi | 1:23:09 | 39.9 |
| 02/06/22 | 10K | 54:00 | 36.6 |
| 07/26/26 | 5Mi | 39:47 | 40.0 |
| 03/06/22 | 5K | 25:44 | 37.0 |
| 09/07/25 | 1Mi | 7:06 | 40.1 |
| 06/01/25 | 800m | 21:00 | 2.3 |
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Current VDOT
0.1
Last 30 days
0.07
0.0
Last 30 days
Summary
AG Percentile
43%
Overall V.O2 Rank
6,374
AG Rank
69
Country Rank
3,398