210
AG Rank
7:06
1Mi
40.1
VDOT
Athlete Overview
Lives in US
Age group M57
Nationality US
NYRR, NY FLYERS
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | 2025 NYRR RACE TO DELIVER 4M | 30:34 | 41.3 |
| 11/02/25 | THE New York City Marathon | 3:50:45 | 39.8 |
| 09/14/25 | Bronx 10 miler | 1:23:09 | 39.9 |
| 09/07/25 | 5th Ave., Mile | 7:06 | 40.1 |
| 07/27/25 | Team Champs | 41:58 | 37.5 |
| 06/11/25 | 1 mi time trial | - | - |
| 06/11/25 | 1 mi time trial | - | - |
| 06/01/25 | 6/1/2025 TUNNELS TO TOWERS CLIMB! | 21:00 | 2.3 |
| 11/24/24 | Race To Deliver | 35:50 | 34.2 |
| 10/13/24 | STATEN ISLAND HALF | 2:02:00 | 35.8 |
| 09/22/24 | BRONX 10M | 1:30:00 | 36.4 |
| 08/02/24 | Time Trial | - | - |
| 07/28/24 | NYRR TEAM CHAMPIONSHIPS 5M | 7:30:00 | -1.6 |
| 06/23/24 | ACHILLES 4M | - | - |
| 06/02/24 | NYRR GLOBAL RUNNING VIRTUAL 5K | - | - |
| 05/01/24 | MENTAL HEALTH AWARENESS 31M | - | - |
| 03/17/24 | 2024 NYRR NYC HALF MARATHON | - | - |
| 01/28/24 | 2024 NYRR FRED LEBOW HALF MARATHON | - | - |
| 12/03/23 | 2023 PPTC ENDURANCE FEST 50K | 6:24:00 | 26.1 |
| 11/19/23 | 2023 PHILADELPHIA MARATHON | 4:12:00 | 35.7 |
| 03/20/22 | NYRR NYC Half | 1:53:16 | 39.0 |
| 03/06/22 | NYRR 5K Washington Heights | 25:44 | 37.0 |
| 02/13/22 | NYRR 4M Gridiron | 32:56 | 37.8 |
| 02/06/22 | NYRR 10K Manhattan | 54:00 | 36.6 |
| 01/23/22 | NYRR Fred Lebow Half-Marathon | 1:56:11 | 37.9 |
| 11/21/21 | 2021 Philadelphia Marathon! | 3:54:30 | 39.0 |
| 11/17/19 | 60K | 6:24:00 | 33.0 |
| 11/03/19 | Marathon | 3:54:00 | 39.1 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Washington Heights 5k | 23:28 |
| 03/15/26 | United New York City HM | 1:47:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/03/23 | 50K | 6:24:00 | 26.1 |
| 11/02/25 | Marathon | 3:50:45 | 39.8 |
| 03/20/22 | Half Marathon | 1:53:16 | 39.0 |
| 09/14/25 | 10Mi | 1:23:09 | 39.9 |
| 02/06/22 | 10K | 54:00 | 36.6 |
| 07/27/25 | 5Mi | 41:58 | 37.5 |
| 03/06/22 | 5K | 25:44 | 37.0 |
| 09/07/25 | 1Mi | 7:06 | 40.1 |
| 06/01/25 | 800m | 21:00 | 2.3 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
6,562
AG Rank
210
Country Rank
3,370