372
AG Rank
21:41
5K
45.3
VDOT
Athlete Overview
Lives in US
Age group W31
Nationality US
Coached by
Angie Nickerson - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
82%
Overall V.O2 Rank
2,134
AG Rank
372
Country Rank
1,632
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/01/26 | New Years Day 5km | 22:31 | 43.3 |
| 12/07/25 | Donut 5km! | 21:41 | 45.3 |
| 11/23/25 | New Jersey Half Marathon | - | - |
| 01/01/25 | St Mark's NYD 5km | 22:15 | 44.0 |
| 12/08/24 | Montclair Donut Run! | 20:55 | 47.3 |
| 09/14/24 | Lenape Valley Regional High School 5km | 23:01 | 42.2 |
| 03/17/24 | 5km | 20:55 | 47.3 |
| 03/02/24 | Indoor 2 Mile | 13:36 | 45.2 |
| 08/02/23 | Al Goldstein 5k #6 | - | - |
| 07/13/23 | Twilight 5000m (Track) | - | - |
| 07/05/23 | Al Goldstein 5k #4 | - | - |
| 06/21/23 | Al Goldstein 5k #3 | 21:14 | 46.4 |
| 06/10/23 | Mini 10km | 47:15 | 42.8 |
| 05/24/23 | Race Series #1 | 21:39 | 45.4 |
| 04/22/23 | 10km | - | - |
| 12/17/22 | Hoboken Jingle Bell 5k | - | - |
| 11/24/22 | Turkey Trot: Race for Reconciliation | - | - |
| 11/07/21 | New York City | - | - |
| 09/14/21 | Twilight Series | - | - |
| 07/21/21 | 5K | 23:05 | 42.1 |
| 10/27/18 | Half Marathon | 1:55 | 12257.9 |
| 11/09/14 | 5K | 18:52 | 53.3 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/10/23 | 10K | 47:15 | 42.8 |
| 11/09/14 | 5K | 18:52 | 53.3 |
| 03/02/24 | 2Mi | 13:36 | 45.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
82%
Overall V.O2 Rank
2,134
AG Rank
372
Country Rank
1,632