632
AG Rank
18:40
5K
54.0
VDOT
Athlete Overview
Lives in GB
Age group M49
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | Equinox 10k lap 4 | - | - |
| 09/21/25 | Equinox 10k lap 3 | - | - |
| 09/20/25 | Equinox 10k lap 2 | - | - |
| 09/20/25 | Equinox 10k lap 1 | - | - |
| 02/01/25 | Pavilion Gardens Park Run | 24:00 | 40.2 |
| 06/10/23 | Park Run | - | - |
| 06/04/23 | Staunton Harold Sprint Tri | - | - |
| 05/21/23 | West End 8 | - | - |
| 08/21/22 | Garendon gallop | - | - |
| 06/07/22 | Rothley 10k | - | - |
| 05/22/22 | Clawson 10k | - | - |
| 05/01/22 | Livingstone relays | 18:40 | 54.0 |
| 04/23/22 | Beat The Train | - | - |
| 04/05/22 | Barrow Equinox | 19:40 | 50.8 |
| 10/10/21 | Erewash Sprint tri | - | - |
| 09/26/21 | East leake sprint Tri | 19:52 | 50.2 |
| 09/12/21 | Mini Mountain Marathon | 51:00 | 26.0 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/01/22 | 5K | 18:40 | 54.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
35%
Overall V.O2 Rank
6,790
AG Rank
632
Country Rank
533