190
AG Rank
19:58
5K
49.9
VDOT
Athlete Overview
Lives in CT, US
Age group W37
Nationality US
Coached by
Heather Knight Pech
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
999
AG Rank
190
Country Rank
782
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | Christopher Martin 5K | 19:58 | 49.9 |
| 10/05/25 | SoNo 5k | 20:04 | 49.6 |
| 03/29/25 | Breaking 3 | 3:05:20 | 51.7 |
| 09/02/23 | Baby #2 | - | - |
| 10/02/22 | London Marathon | 3:04:41 | 51.9 |
| 09/05/22 | NHRR 20K | 1:29:00 | 48.3 |
| 04/03/22 | Cherry Tree 10 Miler | 1:08:38 | 49.9 |
| 05/05/19 | Limerick Marathon | 3:06:23 | 51.4 |
| 05/07/16 | Dime McCarren 5K | 19:10 | 52.3 |
| 03/05/16 | Ocean run half | 1:26:08 | 53.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/26/26 | Knight At The Track | 19:18 |
| 10/11/26 | Chicago Marathon | 3:04:45 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/02/22 | Marathon | 3:04:41 | 51.9 |
| 03/05/16 | Half Marathon | 1:26:08 | 53.6 |
| 09/05/22 | 20K | 1:29:00 | 48.3 |
| 04/03/22 | 10Mi | 1:08:38 | 49.9 |
| 05/07/16 | 5K | 19:10 | 52.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
999
AG Rank
190
Country Rank
782