722
AG Rank
8:15
1Mi
33.9
VDOT
Athlete Overview
Lives in OK, US
Age group W45
Nationality US
Coached by
WAHOO! Running
Current VDOT
2.9
Last 30 days
-2.94
0.0
Last 30 days
Summary
AG Percentile
31%
Overall V.O2 Rank
8,206
AG Rank
722
Country Rank
5,689
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/26 | Stormin Norman | 2:18:18 | 30.8 |
| 10/18/25 | Mankato 10K | 1:05:38 | 29.0 |
| 09/20/25 | Liberty's Lost Treasure Trail 5K | 40:00 | 21.7 |
| 08/03/25 | Bridge Of The Gods 10K | 1:08:00 | 27.8 |
| 05/24/25 | Sugar Badger | 2:25:00 | 29.1 |
| 04/27/25 | OKC Memorial Quarter Marathon | 1:10:30 | 28.5 |
| 03/23/25 | Virgina 10K | 1:16:31 | 24.1 |
| 03/15/25 | LA Big 5k | 40:00 | 21.7 |
| 02/14/25 | Thailand Global Adventure Race | - | - |
| 02/12/25 | White Pagoda Race | - | - |
| 02/11/25 | Elephant Rescue Trail Run | - | - |
| 02/10/25 | Doi Suthep Temple Race | - | - |
| 02/08/25 | Akha Hill Tribe Trail Run | - | - |
| 10/13/24 | Northshore Half Marathon | - | - |
| 09/22/24 | Quad Cities Half Marathon | 2:28:51 | 28.2 |
| 07/13/24 | Dark & Dirty Trail Run | - | - |
| 06/01/24 | War Eagle Trail Run | - | - |
| 05/04/24 | The Flying Pig | - | - |
| 04/28/24 | OKC Memorial Relay | - | - |
| 03/17/24 | Shamrock Shuffle | - | - |
| 03/02/24 | Race thru History | - | - |
| 02/24/24 | Cowtown | - | - |
| 01/14/24 | Houston Half Marathon | 2:18:49 | 30.6 |
| 11/05/23 | NEW YORK CITY MARATHON | 5:20:16 | 26.4 |
| 09/09/23 | Great Smoky Mountains Half | 2:14:47 | 31.8 |
| 09/08/23 | Smoky Mountains 5K | 28:59 | 32.1 |
| 07/30/22 | Half Marathon | 2:23:58 | 29.3 |
| 06/19/22 | Banff 10K | 1:02:50 | 30.6 |
| 05/07/22 | Spa Day Tri | 31:46 | 28.8 |
| 04/24/22 | Oklahoma Memorial | 1:15:16 | 31.1 |
| 04/09/22 | Lake McCurty Trail Tun | 1:25:01 | 26.9 |
| 03/12/22 | Lucky Coyote 5K | 29:01 | 32.1 |
| 02/19/22 | Half Marathon | 2:41:16 | 25.5 |
| 01/29/22 | Rose Rock Trail Race | 1:12:38 | 25.7 |
| 12/11/21 | Ugly sweater 5K | 28:49 | 32.3 |
| 10/03/21 | OKC Memorial Half Marathon | - | - |
| 09/18/21 | Mount Rushmore Half | 2:41:02 | 25.6 |
| 08/29/21 | Head For The cure 5K | 27:49 | 33.7 |
| 07/15/21 | Beer mile :) | 8:15 | 33.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/26/26 | Oklahoma City Memorial | 1:02:26 |
| 06/06/26 | Grand Teton Half Marathon | 2:18:09 |
| 09/12/26 | Bird In Hand Half Marathon | 2:18:09 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/05/23 | Marathon | 5:20:16 | 26.4 |
| 09/09/23 | Half Marathon | 2:14:47 | 31.8 |
| 06/19/22 | 10K | 1:02:50 | 30.6 |
| 08/29/21 | 5K | 27:49 | 33.7 |
| 07/15/21 | 1Mi | 8:15 | 33.9 |
Current VDOT
2.9
Last 30 days
-2.94
0.0
Last 30 days
Summary
AG Percentile
31%
Overall V.O2 Rank
8,206
AG Rank
722
Country Rank
5,689