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Rowena Hay

5372 in Ranking • 23 Races
55
AG Rank
1:56:59
Half Marathon
37.6
VDOT

Athlete Overview

Lives in TX, US
Age group W60
Nationality US

Coached by

Courtney Coppinger

Courtney Coppinger

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 76%
Overall V.O2 Rank 5,372
AG Rank 55
Country Rank 3,874

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Past Races

Date Event Result VDOT
01/11/26 Chevron Half Marathon 1:56:59 37.6
10/25/25 Cactus Rose Endurance Trail Race 7:57:03 14.4
07/25/25 UTMB Speedgoat Trail Race - -
06/28/25 Cap'n Karls Trail Race 5:20:24 16.7
05/10/25 Trot Wildflower race 1:14:23 24.9
02/22/25 Surfside Beach half marathon 2:20:06 30.3
01/19/25 Houston Chevron Half Marathon 1:52:39 39.3
10/13/24 Chicago Marathon - -
03/09/24 J&J Race & Trail Running Reunion 2:22:51 20.8
01/14/24 Houston Aramco Half marathon 1:55:41 38.1
05/07/23 Trail Half! 2:51:35 23.6
04/17/23 Boston Marathon 4:36:03 31.9
03/26/23 Texas Independence Relay - -
03/25/23 Texas Independence Relay - -
12/03/22 Tinajas Trails 2:48:47 24.1
11/06/22 Trail Half 2:15:14 31.6
04/16/22 Run for Radios 5k - -
03/12/22 J & J Race and Trail Running Reunion - -
01/16/22 Houston Marathon 3:56:17 38.6
12/11/21 Mosaic Trail Run 1:07:00 28.3
11/07/21 Hill Country trivium 2:04:36 34.9
10/31/21 Houston Half Marathon 1:52:18 39.4
09/06/21 BackToSchool 5k 25:47 36.9
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Upcoming Races

Date Event Projected Time
07/25/26 Pikes Peak Ultra 2:44:32

Personal Records

Date Event Result VDOT
01/16/22 Marathon 3:56:17 38.6
06/28/25 30K 5:20:24 16.7
10/31/21 Half Marathon 1:52:18 39.4
03/09/24 10Mi 2:22:51 20.8
12/11/21 10K 1:07:00 28.3
09/06/21 5K 25:47 36.9
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 76%
Overall V.O2 Rank 5,372
AG Rank 55
Country Rank 3,874