337
AG Rank
42:55
10K
47.8
VDOT
Athlete Overview
Lives in GB
Age group M47
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Sherwood Pines 10k | 44:50 | 45.5 |
| 10/26/25 | Leicester Half | 1:36:05 | 47.3 |
| 09/28/25 | Markfield 10k | 42:55 | 47.8 |
| 09/21/25 | Equinox 10k lap 4 | - | - |
| 09/21/25 | Equinox 10k lap 3 | 47:30 | 42.5 |
| 09/20/25 | Equinox 10k lap 2 | 48:36 | 41.4 |
| 09/20/25 | Equinox 10k lap 1 | 46:32 | 43.5 |
| 07/08/25 | Watermead 5 | 34:48 | 46.8 |
| 06/29/25 | Steve Morris 5 | 35:17 | 46.0 |
| 06/03/25 | Rothley 10k | 46:02 | 44.1 |
| 04/27/25 | Manchester Marathon | 3:51:00 | 39.7 |
| 03/23/25 | Ashby 20 | 2:49:30 | 41.1 |
| 03/01/25 | Belvoir Challenge | 2:36:07 | 31.6 |
| 12/21/24 | Park Run | - | - |
| 11/03/24 | Shepshed 7 | - | - |
| 09/08/24 | Great North Run | - | - |
| 09/01/24 | Rotherby 8 | 1:02:25 | 42.3 |
| 08/10/24 | Park Run | 21:37 | 45.5 |
| 06/30/24 | Steve Morris 5 | 36:33 | 44.1 |
| 06/12/24 | 3 Club Challenge | 37:17 | 43.1 |
| 06/04/24 | Rothley | 46:58 | 43.1 |
| 06/02/24 | Swithland 6 | 44:40 | 43.7 |
| 05/12/24 | West End 8 | - | - |
| 05/05/24 | Waddling | 36:22 | 44.4 |
| 03/17/24 | Ashby 20 | 2:56:49 | 39.1 |
| 02/25/24 | Prestwold Half | 1:40:32 | 44.8 |
| 01/27/24 | Belvoir Park Run | 22:41 | 43.0 |
| 11/19/23 | Bagworth Heath XC | 44:00 | 35.5 |
| 10/07/23 | Beacon Hill Park run | 23:18 | 41.6 |
| 09/10/23 | Great North Run | 1:49:40 | 40.5 |
| 09/03/23 | Rotherby 8 | 1:00:41 | 43.7 |
| 08/13/23 | Newark Half | 1:40:50 | 44.7 |
| 06/04/23 | Swithland 6 | 44:47 | 43.6 |
| 05/28/23 | Livingston Relays | 21:27 | 45.9 |
| 05/21/23 | West End 8 | 1:02:40 | 42.1 |
| 04/02/23 | Paris Marathon | 3:55:30 | 38.8 |
| 03/18/23 | Park Run | 23:47 | 40.6 |
| 02/26/23 | Prestwold Half | 1:49:10 | 40.7 |
| 03/27/22 | Target Marathon | 4:22:11 | 34.0 |
| 10/03/21 | Target Marathon | 3:50:07 | 39.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/28/26 | Belvoir Challenge | 1:55:49 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/03/21 | Marathon | 3:50:07 | 39.9 |
| 10/26/25 | Half Marathon | 1:36:05 | 47.3 |
| 09/28/25 | 10K | 42:55 | 47.8 |
| 07/08/25 | 5Mi | 34:48 | 46.8 |
| 05/28/23 | 5K | 21:27 | 45.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
4,219
AG Rank
337
Country Rank
347