1
AG Rank
30:02
10K
72.7
VDOT
Athlete Overview
Lives in Rohtak , IN
Age group M45
Nationality IN
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | Honour Run 10k SBI | 30:02 | 72.7 |
| 07/16/25 | Interstate Karnal Season Best | 14:40 | 71.4 |
| 05/13/24 | 3km | 8:22 | 72.0 |
| 05/13/24 | Senior Fadaration Kalinga Stadium 🏟️ Bhubaneswar Odisha | 14:11 | 74.3 |
| 05/13/24 | Pb 4k | 11:12 | 73.9 |
| 05/12/24 | Senior Fadaration Kalinga Stadium 🏟️ Bhubaneswar odisha | 14:09 | 74.5 |
| 05/06/24 | Reps | 3:07 | 70.7 |
| 10/22/23 | U-23 Fadration | 14:17 | 73.7 |
| 10/16/23 | 3k Race Pace +400m*3 | 8:39 | 69.3 |
| 10/11/23 | Fast Pace Season Best Hamirpur 900 Mtr Alt... | 14:44 | 71.1 |
| 05/27/23 | 5km Interstate | 14:41 | 71.3 |
| 05/20/23 | Pace Run | 8:33 | 70.2 |
| 05/01/23 | Pace Run... | 24:01 | 71.8 |
| 04/17/23 | Fast Pace | 8:31 | 70.6 |
| 03/14/23 | Off Season Triyal On Shoes | 14:53 | 70.2 |
| 05/15/22 | Junior Fadration Cup U20 | 14:44 | 71.1 |
| 05/09/22 | Pace Run | 11:35 | 71.1 |
| 05/04/22 | Junior Fadration | 14:44 | 71.1 |
| 04/28/22 | Fast Pace | 20:54 | 71.7 |
| 04/20/22 | Short And Fast Pace | 8:34 | 70.1 |
| 12/31/21 | Pace Running | 30:53 | 70.4 |
| 12/30/21 | Long Pace | 35:45 | 66.6 |
| 12/19/21 | Junior Cross Country | 17:45 | 71.7 |
| 12/07/21 | Rep | 3:15 | 67.4 |
| 12/05/21 | Pace Run | 15:10 | 68.7 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | 10K | 30:02 | 72.7 |
| 05/01/23 | 8K | 24:01 | 71.8 |
| 12/19/21 | 6K | 17:45 | 71.7 |
| 05/12/24 | 5K | 14:09 | 74.5 |
| 05/13/24 | 4K | 11:12 | 73.9 |
| 05/13/24 | 3K | 8:22 | 72.0 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
44
AG Rank
1
Country Rank
2