-
AG Rank
38:20
10K
54.6
VDOT
Athlete Overview
Lives in CA
Age group M36
Nationality CA
Coaching Services
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/06/22 | New York City Marathon | - | - |
| 09/25/22 | Berlin Marathon | - | - |
| 06/25/22 | Pride 5k | 19:19 | 51.9 |
| 06/18/22 | Waterfront 10k | 41:15 | 50.1 |
| 10/17/21 | Scotiabank 10k | - | - |
| 07/26/21 | Beaches 5k | 19:16 | 52.0 |
| 07/28/20 | Mile TT | 5:24 | 54.5 |
| 03/01/20 | Chilly Half | 1:28:07 | 52.2 |
| 10/13/19 | Chicago Marathon | 3:18:56 | 47.5 |
| 09/27/19 | Km | 3:12 | 51.7 |
| 09/08/19 | Mental Health 10k | 39:09 | 53.3 |
| 09/02/19 | Douro Doings | 38:20 | 54.6 |
| 07/15/19 | Lindsay Milk Run | 18:47 | 53.6 |
| 09/30/18 | Ajax Waterfront 15k | 59:58 | 53.5 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/19 | Marathon | 3:18:56 | 47.5 |
| 03/01/20 | Half Marathon | 1:28:07 | 52.2 |
| 09/30/18 | 15K | 59:58 | 53.5 |
| 09/02/19 | 10K | 38:20 | 54.6 |
| 07/15/19 | 5K | 18:47 | 53.6 |
| 07/28/20 | 1Mi | 5:24 | 54.5 |
| 09/27/19 | 1000m | 3:12 | 51.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-