189
AG Rank
19:33
5K
51.1
VDOT
Athlete Overview
Lives in GB
Age group M49
Nationality GB
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/26 | Hyrox | 1:01:00 | 23.8 |
| 12/31/25 | Run tulum | 19:33 | 51.1 |
| 05/18/25 | Hyrox | 1:00:00 | 32.3 |
| 05/18/25 | Hyrox Relay | 1:00:00 | 5.4 |
| 10/06/24 | lisbon marathon | - | - |
| 11/18/23 | Hyrox Barcelona | - | - |
| 10/28/23 | Hyrox Dublin | - | - |
| 10/15/23 | Amsterdam marathon | 3:11:08 | 49.9 |
| 07/29/23 | Dekafit | - | - |
| 07/09/23 | Wilmslow 10k | - | - |
| 05/27/23 | Hyrox world champs | - | - |
| 04/15/23 | Hyrox Malaga | - | - |
| 03/05/23 | trafford 10k | 42:02 | 49.0 |
| 02/11/23 | Hyrox Glasgow | - | - |
| 01/28/23 | Hyrox Manchester | - | - |
| 07/11/22 | parkrun/time trial | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/13/26 | HYROX Cancun | 31:36 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/15/23 | Marathon | 3:11:08 | 49.9 |
| 03/05/23 | 10K | 42:02 | 49.0 |
| 02/08/26 | 8K | 1:01:00 | 23.8 |
| 12/31/25 | 5K | 19:33 | 51.1 |
| 05/18/25 | 3K | 1:00:00 | 5.4 |
Current VDOT
1.0
Last 30 days
-1
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
2,956
AG Rank
189
Country Rank
658